492 low low maple Recipes

flour, baking powder, salt, cinnamon, egg, milk, maple syrup, vanilla, applesauce (unsweetened ), chopped pecans, brown sugar, maple syrup

frozen waffles, breakfast maple sausage, crumbled, unsalted butter (for dish ), cheddar cheese, shredded, eggs, whole milk or 1 1/4 cups low-fat milk, maple syrup, salt, pepper

maple syrup, low-sodium soy sauce, sesame oil, crushed red pepper, skinless cod fillets, canola oil, garlic cloves, minced, chopped fresh ginger, heads bok choy, halved, mirin, low-sodium soy sauce, rice wine vinegar, chopped scallion, toasted sesame seeds

low-fat milk (1/2 cup if adding vodka), light butter pecan ice cream, maple syrup, almond extract, vanilla vodka (2 shots) (optional)

low-fat buttermilk, unflavored gelatin, heavy cream, pure maple syrup

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

low-fat yogurt, maple syrup (i use the amber), brandy, lemon zest, egg whites, granulated sugar

low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted

whole wheat flour, brown sugar, margarine, softened, baking powder, salt, maple flavoring, pure maple syrup, crushed pecans

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil

flour, whole wheat flour, chopped pecans, egg yolks, milk, maple syrup, melted butter, egg whites, sugar

baby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen

oatmeal, cinnamon, brown sugar, low calorie maple syrup, low-fat milk

milk (or low-fat ), maple syrup, milk chocolate, grated, nutmeg (optional)

maple syrup, divided, vegetable cooking spray, all-purpose flour, low-fat milk, vanilla extract, eggs