2 low fat wings crock Recipes

cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder