45 low fat wheat peanut Recipes

  • Peanut Butter and Jelly Roll-Ups
    low fat cream cheese, softened and
    3 More
    low fat cream cheese, softened, strawberry low sugar preserves , (or any of your favorite smucker s low sugar or sugar free preserves, whole wheat or flour tortillas, jif creamy peanut butter
    4 ingredients
  • Thin Wheat Crackers
    sea salt (or 1 tsp. kosher salt) and
    7 More
    sea salt (or 1 tsp. kosher salt), whole wheat flour, plus extra, whole wheat flour , as needed, milk (whole or low-fat ), honey, peanut oil, egg, coarse sea salt
    1 hour , 8 ingredients
  • Low Fat Yummy Wheat Germ Peanut Butter Cookies
    unsalted butter, room temperature and
    9 More
    unsalted butter, room temperature, crunchy peanut butter - yum, brown sugar, egg, vanilla, all purpose flour, wheat germ, quick-cooking oats, baking soda, cinnamon - (my added ingredient )
    10 min, 10 ingredients
  • Peanut Butter-Banana Spirals
    reduced-fat peanut butter, vanilla low-fat yogurt and
    5 More
    reduced-fat peanut butter, vanilla low-fat yogurt, orange juice, ripe bananas, sliced, fat-free flour tortillas, honey-crunch wheat germ, ground cinnamon
    7 ingredients
  • Peanut Butter Cranberry Go-Bars
    cooking-oil spray, rolled oats, oat bran, flax seeds and
    12 More
    cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted peanuts, dried cranberries, chopped dried mission figs, natural chunky peanut butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice
    16 ingredients
  • Peanut Butter Chocolate Chip Bundt Cake
    whole wheat pastry flour, cake flour, baking powder and
    15 More
    whole wheat pastry flour, cake flour, baking powder, baking soda, salt, natural-style peanut butter, butter, room temp, sugar, egg whites, vanilla extract, chocolate chip, low-fat buttermilk, unsweetened cocoa powder, peanut butter, water, vanilla extract, sugar, salt
    1 hour 25 min, 18 ingredients
  • African Peanut Butter Candy
    low-fat peanut butter, honey, slightly warm and
    2 More
    low-fat peanut butter, honey, slightly warm, powdered milk or 1 -2 cup toasted wheat germ, grated coconut
    15 min, 4 ingredients
  • Low Fat Peanut Butter Cookies
    whole wheat flour, ground flax seeds, quick oats and
    9 More
    whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style
    25 min, 12 ingredients
  • Peanut Butter and Jelly Muffins
    whole wheat flour, baking powder, baking soda, salt, eggs and
    5 More
    whole wheat flour, baking powder, baking soda, salt, eggs, apple juice concentrate, natural-style peanut butter, low-fat milk, applesauce, reduced sugar preserves (i used strawberry)
    22 min, 10 ingredients
  • Peanut Butter and Honey Muffins
    all-purpose flour, whole wheat flour, baking powder, salt and
    7 More
    all-purpose flour, whole wheat flour, baking powder, salt, brown sugar , packed, honey, creamy peanut butter, low-fat milk, egg whites, lightly beaten, egg, lightly beaten, granulated sugar (for topping batter)
    28 min, 11 ingredients
  • Peanut Butter Chocolate Cake for One
    whole wheat flour and
    6 More
    whole wheat flour, unsweetened cocoa powder (i like the dark cocoa powder), splenda sugar substitute, baking soda, salt, creamy peanut butter, low-fat milk
    2 min, 7 ingredients
  • Simple Peanut Butter and Tomato Sandwich
    peanut butter, whole wheat bread and
    4 More
    peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste
    5 min, 6 ingredients
  • Peanut Butter, Banana, Chocolate Chip Brownies (Vegan or Not)
    natural-style peanut butter (chunky or creamy) and
    7 More
    natural-style peanut butter (chunky or creamy), bananas (or 3 eggs), brown sugar, soymilk (or regular low-fat milk), vanilla extract, baking powder, flour (white or whole wheat pastry), chocolate chips
    40 min, 8 ingredients
  • Fat Free Peanut Butter Banana Spirals Fat Free Peanut Butter Banana Spirals
    reduced-fat peanut butter, low-fat vanilla yogurt and
    6 More
    reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon
    15 min, 8 ingredients
  • Low-Sugar, Low Fat Peanut Butter Cookies Low-Sugar, Low Fat Peanut Butter Cookies
    applesauce, reduced fat peanut butter and
    7 More
    applesauce, reduced fat peanut butter, splenda sugar blend for baking, baking soda, baking powder, egg , large, vanilla, whole wheat flour, ground pepper
    9 ingredients
  • Peanut Butter–Banana Spirals Peanut Butter–Banana Spirals
    vanilla low-fat yogurt, natural peanut butter and
    5 More
    vanilla low-fat yogurt, natural peanut butter, orange juice, banana, sliced, whole-wheat flour tortilla, honey-crunch wheat germ, ground cinnamon
    7 ingredients
  • Peanut Butter Banana Cereal Muffins Peanut Butter Banana Cereal Muffins
    all-bran cereal, skim milk, whole wheat flour and
    10 More
    all-bran cereal, skim milk, whole wheat flour, splenda brown sugar blend, baking powder, salt, peanut butter chips, chocolate chips, banana (riped, mashed), low-fat peanut butter, unsweetened applesauce, egg, cinnamon
    45 min, 14 ingredients
  • Healthy Sugar Free Peanut Butter Banana Cookies Healthy Sugar Free Peanut Butter Banana Cookies
    peanut butter (low fat ), bananas, vanilla, skim milk and
    4 More
    peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour
    25 min, 8 ingredients




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