117 low fat roasted whole Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

whole garlic heads, bacon slices, diced, diced onion, diced carrot, garlic cloves, minced, diced baking potato (about 2 lb), low-salt chicken broth, salt, pepper, bay leaf, low-fat milk, chopped fresh parsley

whole garlic head, olive oil, peeled yukon gold or red potatoes, quartered, water, low-fat milk, salt, pepper

whole broiler-fryer chickens, cooking oil, garlic cloves, minced, ground cinnamon, salt, ground nutmeg, black pepper, honey, dried tart cherry, orange sections, halved, nectarines, pitted and chopped, fresh cilantro, chopped, fresh jalapeno pepper, seeded and chopped, lime juice

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extra-virgin olive oil, balsamic vinegar, kosher salt, fresh spinach

head of garlic (about 3 oz.), olive oil , plus, olive oil, eggs, at room temperature, milk (whole, low-fat or nonfat ), curd cottage cheese (regular or low-fat but not nonfat ), all-purpose flour, whole wheat flour, grated parmigiano-reggiano cheese (about 1 oz), sugar, baking powder, salt

boneless skinless chicken breasts, red bell peppers, whole wheat lasagna noodles, extra virgin olive oil, garlic clove, pressed, parmigiano-reggiano cheese, grated, low-fat milk, plain low-fat yogurt, fresh ground pepper

whole grain dijon mustard, low-fat mayonnaise, ciabatta rolls or mini baguettes, split horizontally, thick slices rare roast beef (from deli counter), fine sea salt, canned whole-berry cranberry sauce, red onion, thinly sliced, watercress, thick stems trimmed

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese

whole garlic heads, bacon slices, diced, diced onion, diced carrot, garlic cloves, minced, diced baking potato (about 2 lb), low-salt chicken broth, salt, pepper, bay leaf, low-fat milk, chopped fresh parsley

whole garlic heads or 1 large whole garlic head, good-quality olive oil, low-fat mayonnaise

whole garlic heads, unpeeled, olive oil, divided, salt, divided, fresh ground black pepper, divided, crushed red pepper flakes (for that extra kick), shallots, unpeeled, coarsely chopped onions, dry white wine, chicken stock or 3 cups vegetable stock, cubed peeled baking potatoes (1/2 inch cubes or dice ), tomato, whole (for color only ), chopped fresh thyme, low-fat milk, french baguettes (about 1/2-inch thick ), crumbled blue cheese, grated fresh parmesan cheese

whole wheat french bread, broccoli slaw mix (fresh produce section), sugar, white vinegar, pork tenderloin, trimmed, fresh cilantro leaves, mayonnaise, low fat, salt and pepper

whole butternut pumpkin, pumpkin , i use kent, onions, chopped, garlic cloves, crushed, chili , i use jar chilli, chicken stock, cumin, coriander, cardamom, star anise (optional), turmeric, lemongrass , i use minced from a jar, salt & freshly ground black pepper, skim evaporated milk, drops coconut essence

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extravirgin olive oil, balsamic vinegar, kosher salt, fresh spinach

yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

whole garlic head, olive oil, divided, sliced vidalia or other sweet onion (about 4 large), sliced leek (about 2 medium), salt, divided, dried thyme, all-purpose flour, dry white wine, low-salt chicken broth, low-fat milk, fat-free sour cream, toasted caraway seeds (optional)