Roasted Garlic Dipping Sauce Recipe

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Roasted Garlic Dipping Sauce
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Ingredients
4
Count
Nutrition
79
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 small whole garlic heads or 1 large whole garlic head
  • 1/2 tsp italian seasoning blend

Directions:

  1. Pre-heat oven to 350° F. Wrap each head of garlic separately in aluminum foil and place on rack in the center of the oven, bake 45 minutes. Remove garlic from oven, unwrap and allow to cool.
  2. Separate the cloves of garlic and squeeze each clove so that the garlic is removed from the papery skin.
  3. In a small food processor or blender, process all ingredients until smooth and creamy. Transfer to serving bowl. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.43 Kcal (333 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 6.72mg 2%
Sodium 30.97mg 1%
Potassium 6.81mg 0%
Total Carbs 4.81g 2%
Sugars 1.13g 5%
Dietary Fiber 0.02g 0%
Protein 0.06g 0%
Vitamin C 0.3mg 1%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 260.43 Kcal (1090 kJ)
Calories from fat 201.54 Kcal
% Daily Value*
Total Fat 22.39g 11%
Cholesterol 22.03mg 2%
Sodium 101.54mg 1%
Potassium 22.33mg 0%
Total Carbs 15.77g 2%
Sugars 3.7g 5%
Dietary Fiber 0.07g 0%
Protein 0.2g 0%
Vitamin C 1mg 1%
Iron 0.1mg 0%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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