65 low fat parsnip Recipes

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

unsalted butter, chopped peeled parsnip (about 2 lb), chopped peeled fuji apple (about 1 lb), chopped onion, chopped peeled fresh ginger, ground coriander, ground cumin, kosher salt, ground white pepper, garlic cloves, no-salt-added chicken stock (such as swanson), water, cider vinegar, plain low-fat yogurt, chopped fresh flat-leaf parsley, bacon slices, cooked and crumbled

chopped parsnip (about 4 oz), whole kernel corn, drained, all-purpose flour, low-fat milk, sugar, salt, eggs, lightly beaten, chopped fresh chives, butter, divided

parsnips , topped and tailed, and chopped into pieces, unsalted butter, bacon, rinds and all fat removed, chili, finely chopped (optional), shallots, finely chopped, garlic cloves, finely chopped, garam masala (optional), egg, lightly beaten, coarse grain mustard, honey, cream, low-fat is fine, parsley, for garnish (optional)

parsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced

mushroom caps , portobello, cooked ham, about 3 oz, chopped, yellow onion, chopped, shallots, minced, low-sodium low-fat chicken broth, parsnips, shredded , about 1 lb, black pepper, gouda cheese, shredded , about 2 oz, dry breadcrumbs, fresh parsley, chopped

low-fat buttermilk, fat-free sour cream, sugar, salt, ground red pepper, coarsely shredded peeled parsnips, coarsely shredded red delicious apple, sliced green onions

baking potatoes, peeled and cubed, cubed peeled parsnip (about 1 large), fat-free , less-sodium chicken broth, low-fat milk, butter, salt, chopped fresh parsley

parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper

peeled cubed baking potato (about 2 lb), peeled cubed parsnip, garlic cloves, low-fat buttermilk, minced fresh parsley, minced fresh chives, salt, black pepper

baked 9-inch pie shell (bake about 10 min 425f oven or until lightly browned), parsnip, peeled, sliced and cooked until tender (apprx 10 min), low-fat milk, liquid honey, eggs, lightly beaten, grated orange rind, cinnamon, salt, allspice, liquid honey

onion , cut into eighths, leek, white part only , cut in half lengthwise, rinsed well between the layers, and cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, carrots , cut into 2 inch pieces, parsnip , cut into 2 inch pieces, fresh fennel bulb, tall stalks and leaves discarded, bulb cut into 2 inch pieces, fresh plum tomato, cut into quarters, olive oil, salt , to taste, fresh parsley, rinsed, cold water

sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice

thick-cut bacon slices, diced onion (about 1 medium), diced celery (about 1 stalk ), fat-free , less-sodium chicken broth, diced peeled parsnip (about 2 small), diced peeled yukon gold potato (about 1 1/2 lb), low-fat milk, salt, black pepper, chopped fresh parsley

organic vegetable broth (such as swanson certified organic), low-fat milk, parsnips, peeled and cut into 2-inch pieces (about 12 cups), butter, kosher salt, freshly ground black pepper, garlic cloves, crushed, white truffle oil

red potatoes, cubed, sliced parsnip, low-fat buttermilk (1%), butter, salt, freshly ground black pepper, ground nutmeg

olive oil, red onion, diced, garlic , smashed, paprika, coriander seed, salt , plus more to taste, carrots, peeled and cut in large chunks on the bias, parsnips, peeled , woody core removed and cut in large chunks, handful parsley leaves, finely chopped, low-fat plain yogurt, black pepper

olive oil, onion, sliced, squash, peeled, seeded and diced, parsnips, peeled and sliced, condensed chicken broth, water, apples, peeled and diced (mcintosh or gala), low-fat milk