Amount Per 1 Serving | |||
Calories | 216.77 Kcal (908 kJ) | ||
Calories from fat | 37.4 Kcal | ||
% Daily Value* | |||
Total Fat | 4.16g | 6% | |
---|---|---|---|
Cholesterol | 8.19mg | 3% | |
Sodium | 480.93mg | 20% | |
Potassium | 912.35mg | 19% | |
Total Carbs | 31.23g | 10% | |
Sugars | 7.47g | 30% | |
Dietary Fiber | 2.95g | 12% | |
Protein | 15.29g | 31% | |
Vitamin C | 28.9mg | 48% | |
Iron | 94.1mg | 523% | |
Calcium | 158.8mg | 16% |
Amount Per 100 g | |||
Calories | 67.82 Kcal (284 kJ) | ||
Calories from fat | 11.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.3g | 6% | |
---|---|---|---|
Cholesterol | 2.56mg | 3% | |
Sodium | 150.47mg | 20% | |
Potassium | 285.44mg | 19% | |
Total Carbs | 9.77g | 10% | |
Sugars | 2.34g | 30% | |
Dietary Fiber | 0.92g | 12% | |
Protein | 4.78g | 31% | |
Vitamin C | 9mg | 48% | |
Iron | 29.5mg | 523% | |
Calcium | 49.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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