Potato and Parsnip Soup with Bacon Recipe

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Potato and Parsnip Soup with Bacon
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Ingredients:

Directions:

  1. Cook bacon in a Dutch oven over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon; set aside.
  2. Place pan over medium-high heat. Add onion and celery to drippings in pan; sauté 5 minutes or until tender. Stir in broth and parsnip; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Stir in potato; cover and simmer 19 minutes or until vegetables are tender. Remove from heat; stir in milk, salt, and pepper.
  3. Spoon 3 cups soup into a large bowl; mash vegetables with a potato masher, and return soup to pan. Stir in parsley. Ladle soup into bowls, and sprinkle each with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.77 Kcal (908 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 8.19mg 3%
Sodium 480.93mg 20%
Potassium 912.35mg 19%
Total Carbs 31.23g 10%
Sugars 7.47g 30%
Dietary Fiber 2.95g 12%
Protein 15.29g 31%
Vitamin C 28.9mg 48%
Iron 94.1mg 523%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 67.82 Kcal (284 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 6%
Cholesterol 2.56mg 3%
Sodium 150.47mg 20%
Potassium 285.44mg 19%
Total Carbs 9.77g 10%
Sugars 2.34g 30%
Dietary Fiber 0.92g 12%
Protein 4.78g 31%
Vitamin C 9mg 48%
Iron 29.5mg 523%
Calcium 49.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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