14 low fat mock cream Recipes

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

low fat cottage cheese, fresh lemon juice, mayonnaise, buttermilk, lemon , zest of, salt

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

cottage cheese, skim milk or 2 tbsp 1% low-fat milk, green onions, fresh lemon juice, salt

penne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

milk, unflavored gelatin, dry buttermilk, plain low-fat yogurt

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust

potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil