34 low fat anise Recipes
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himalayan basmati rice , soak in water and drained and21 Morehimalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd20 min, 22 ingredients
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coriander seeds, black peppercorns, garlic cloves, peeled and13 Morecoriander seeds, black peppercorns, garlic cloves, peeled, star anise, cinnamon sticks, olive oil, chopped onions, garlic cloves, minced, chopped carrots (approx . 1 lb), water, vegetable broth or 2 (14 1/2 oz) cans chicken broth, fresh ginger, peeled and chopped, water, low-fat milk, honey (to taste), fresh chives (to garnish ) or herbs (to garnish)1 hour 45 min, 16 ingredients
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skinless chicken , chopped, meat masala pwd, tumeric pwd and13 Moreskinless chicken , chopped, meat masala pwd, tumeric pwd, gravy, spices like cardamom , star anise , cinnamon etc, b. onion sliced, nuts, raisins, fresh herbs, corriander pwd, pepper pwd, meat pwd ( opt), tomato sliced, green chillies , slit lengthwise, ginger - garlic paste, low fat evaporated milk30 min, 16 ingredients
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Individual Anise-Orange Flanssugar, water, aniseed, low-fat milk, grated orange rind and4 Moresugar, water, aniseed, low-fat milk, grated orange rind, vanilla extract, salt, eggs, fat-free sweetened condensed milk10 ingredients
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Vietnamese Pho (Low-Fat)beef stock (store bought ), cinnamon stick, star anise and7 Morebeef stock (store bought ), cinnamon stick, star anise, cm piece ginger, flat rice noodles, bok choy, halved and trimmed, filet of beef, sliced very very thin, mint or 1/2 cup coriander leaves, red chile, sliced, red onion, sliced30 min, 10 ingredients
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Roasted Thai Pumpkin Soup (Low Fat)whole butternut pumpkin, pumpkin , i use kent and13 Morewhole butternut pumpkin, pumpkin , i use kent, onions, chopped, garlic cloves, crushed, chili , i use jar chilli, chicken stock, cumin, coriander, cardamom, star anise (optional), turmeric, lemongrass , i use minced from a jar, salt & freshly ground black pepper, skim evaporated milk, drops coconut essence1 hour 20 min, 15 ingredients
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Hot Chocolate with Espresso, Lemon, and Anisemilk (do not use low-fat or nonfat), sugar and5 Moremilk (do not use low-fat or nonfat), sugar, unsweetened chocolate, finely chopped, semisweet chocolate, finely chopped, instant espresso powder, wide strips lemon peel, anise-flavored liqueur (such as sambuca)7 ingredients
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Vietnamese Beef Soup with Star Aniselow-salt chicken broth and8 Morelow-salt chicken broth, meaty beef neck bones or beef shank bones, green onions, whole star anise, dried rice stick noodles (maifun), fresh cilantro leaves, fresh mint leaves, serrano chili, thinly sliced, rib-eye steak, fat trimmed, very thinly sliced9 ingredients
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Lamb Shanks Braised with Anise and Orangewhole star anise and11 Morewhole star anise, lamb shanks (about 1 lb each), fat and sinew trimmed, olive oil, chopped onions, chopped celery, chopped carrots, chopped garlic, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, orange juice, grated orange peel, honey12 ingredients
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Braised Oxtails with Star Anise and Chinese Greensthick) oxtail pieces (about 4 1/2 lb), fat trimmed and10 Morethick) oxtail pieces (about 4 1/2 lb), fat trimmed, low-salt chicken broth, onion, halved, thinly sliced, soy sauce, garlic cloves, peeled, whole star anise, thick) rounds fresh ginger, dark brown sugar, chinese brown bean sauce (not ground ), yu choy , baby choy sum, or baby bok choy, chopped green onions11 ingredients
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Cider-Poached Pears With Yogurt and Almondsapple cider, freshly squeezed orange juice and8 Moreapple cider, freshly squeezed orange juice, vanilla bean , split lengthwise, cinnamon stick, star anise, bosc pears, peeled, halved, and cored, orange zest, low-fat greek yogurt (2% fat), grated orange zest, sliced almonds, toasted40 min, 10 ingredients
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Achari Goshtskinless chicken and17 Moreskinless chicken, whole red chilies (lal mirch, more or less may be used depending on taste preferance.), tomatoes , cut into cubes, onion (pureed ), ginger paste (pisi adrak), garlic paste (pisa lehsan), cumin seed (saabut zeera), mustard seeds (rai), nigella seeds (kalonji), fenugreek seeds (methi), loung ), anise, turmeric powder (pisi haldi), red chili powder (pisi lal mirch), salt (to taste), low-fat plain yogurt, water, oil1 hour , 18 ingredients
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Cafe de Ollapiloncillo (mexican cones of raw sugar), or 1 cup packed ... and4 Morepiloncillo (mexican cones of raw sugar), or 1 cup packed dark brown sugar and 2 tsp molasses, cinnamon sticks, anise seeds, viennese-roast coffee , medium to coarse grind, low-fat milk5 ingredients
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Kuttanadan Vacha Chickenchicken , cut into medium sized pieces and16 Morechicken , cut into medium sized pieces, potatoes, peeled,washed and sliced into rounds, thick coconut milk, plain low-fat yogurt, onions, fresh curry leaves, washed and torn, green chilies, red chilies, black peppercorns, fresh ginger, washed and peeled, garlic, onions (sambar ), cinnamon sticks, anise seed, ghee, to fry, salt , to taste1 hour 24 min, 17 ingredients
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Minted Lobster Salad in Pitasfour 6-inch pita pockets, low-fat mayonnaise and8 Morefour 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse10 ingredients
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Minted Lobster Salad In Pitaspita pockets, low-fat mayonnaise, fresh lemon juice and7 Morepita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse20 min, 10 ingredients
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