34 low fat anise Recipes

  • Pumpkin Flan With Caramel-Anise Syrup
    granulated sugar, water, anise extract and
    12 More
    granulated sugar, water, anise extract, pumpkin puree or canned unsweetened pumpkin, brown sugar, cornstarch, salt, ground cardamom, ground allspice, eggs, egg white, low-fat milk, dark rum, vanilla extract, star anise (optional)
    16 ingredients
  • Prawn Biryani
    himalayan basmati rice , soak in water and drained and
    21 More
    himalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd
    20 min, 22 ingredients
  • Winter Warmer Porridge
    star anise, boiling water, porridge oats, cinnamon and
    5 More
    star anise, boiling water, porridge oats, cinnamon, ground ginger, lemon , juice of, a, plain low-fat yogurt, orange , zest of, an, apple, cored and grated
    15 min, 9 ingredients
  • Gingered Carrot Cream Soup
    coriander seeds, black peppercorns, garlic cloves, peeled and
    13 More
    coriander seeds, black peppercorns, garlic cloves, peeled, star anise, cinnamon sticks, olive oil, chopped onions, garlic cloves, minced, chopped carrots (approx . 1 lb), water, vegetable broth or 2 (14 1/2 oz) cans chicken broth, fresh ginger, peeled and chopped, water, low-fat milk, honey (to taste), fresh chives (to garnish ) or herbs (to garnish)
    1 hour 45 min, 16 ingredients
  • Masala Roasted Chicken Kurma
    skinless chicken , chopped, meat masala pwd, tumeric pwd and
    13 More
    skinless chicken , chopped, meat masala pwd, tumeric pwd, gravy, spices like cardamom , star anise , cinnamon etc, b. onion sliced, nuts, raisins, fresh herbs, corriander pwd, pepper pwd, meat pwd ( opt), tomato sliced, green chillies , slit lengthwise, ginger - garlic paste, low fat evaporated milk
    30 min, 16 ingredients
  • Individual Anise-Orange Flans Individual Anise-Orange Flans
    sugar, water, aniseed, low-fat milk, grated orange rind and
    4 More
    sugar, water, aniseed, low-fat milk, grated orange rind, vanilla extract, salt, eggs, fat-free sweetened condensed milk
    10 ingredients
  • Vietnamese Pho (Low-Fat) Vietnamese Pho (Low-Fat)
    beef stock (store bought ), cinnamon stick, star anise and
    7 More
    beef stock (store bought ), cinnamon stick, star anise, cm piece ginger, flat rice noodles, bok choy, halved and trimmed, filet of beef, sliced very very thin, mint or 1/2 cup coriander leaves, red chile, sliced, red onion, sliced
    30 min, 10 ingredients
  • Roasted Thai Pumpkin Soup (Low Fat) Roasted Thai Pumpkin Soup (Low Fat)
    whole butternut pumpkin, pumpkin , i use kent and
    13 More
    whole butternut pumpkin, pumpkin , i use kent, onions, chopped, garlic cloves, crushed, chili , i use jar chilli, chicken stock, cumin, coriander, cardamom, star anise (optional), turmeric, lemongrass , i use minced from a jar, salt & freshly ground black pepper, skim evaporated milk, drops coconut essence
    1 hour 20 min, 15 ingredients
  • Hot Chocolate with Espresso, Lemon, and Anise Hot Chocolate with Espresso, Lemon, and Anise
    milk (do not use low-fat or nonfat), sugar and
    5 More
    milk (do not use low-fat or nonfat), sugar, unsweetened chocolate, finely chopped, semisweet chocolate, finely chopped, instant espresso powder, wide strips lemon peel, anise-flavored liqueur (such as sambuca)
    7 ingredients
  • Vietnamese Beef Soup with Star Anise Vietnamese Beef Soup with Star Anise
    low-salt chicken broth and
    8 More
    low-salt chicken broth, meaty beef neck bones or beef shank bones, green onions, whole star anise, dried rice stick noodles (maifun), fresh cilantro leaves, fresh mint leaves, serrano chili, thinly sliced, rib-eye steak, fat trimmed, very thinly sliced
    9 ingredients
  • Lamb Shanks Braised with Anise and Orange Lamb Shanks Braised with Anise and Orange
    whole star anise and
    11 More
    whole star anise, lamb shanks (about 1 lb each), fat and sinew trimmed, olive oil, chopped onions, chopped celery, chopped carrots, chopped garlic, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, orange juice, grated orange peel, honey
    12 ingredients
  • Braised Oxtails with Star Anise and Chinese Greens Braised Oxtails with Star Anise and Chinese Greens
    thick) oxtail pieces (about 4 1/2 lb), fat trimmed and
    10 More
    thick) oxtail pieces (about 4 1/2 lb), fat trimmed, low-salt chicken broth, onion, halved, thinly sliced, soy sauce, garlic cloves, peeled, whole star anise, thick) rounds fresh ginger, dark brown sugar, chinese brown bean sauce (not ground ), yu choy , baby choy sum, or baby bok choy, chopped green onions
    11 ingredients
  • Cider-Poached Pears With Yogurt and Almonds Cider-Poached Pears With Yogurt and Almonds
    apple cider, freshly squeezed orange juice and
    8 More
    apple cider, freshly squeezed orange juice, vanilla bean , split lengthwise, cinnamon stick, star anise, bosc pears, peeled, halved, and cored, orange zest, low-fat greek yogurt (2% fat), grated orange zest, sliced almonds, toasted
    40 min, 10 ingredients
  • Achari Gosht Achari Gosht
    skinless chicken and
    17 More
    skinless chicken, whole red chilies (lal mirch, more or less may be used depending on taste preferance.), tomatoes , cut into cubes, onion (pureed ), ginger paste (pisi adrak), garlic paste (pisa lehsan), cumin seed (saabut zeera), mustard seeds (rai), nigella seeds (kalonji), fenugreek seeds (methi), loung ), anise, turmeric powder (pisi haldi), red chili powder (pisi lal mirch), salt (to taste), low-fat plain yogurt, water, oil
    1 hour , 18 ingredients
  • Cafe de Olla Cafe de Olla
    piloncillo (mexican cones of raw sugar), or 1 cup packed ... and
    4 More
    piloncillo (mexican cones of raw sugar), or 1 cup packed dark brown sugar and 2 tsp molasses, cinnamon sticks, anise seeds, viennese-roast coffee , medium to coarse grind, low-fat milk
    5 ingredients
  • Kuttanadan Vacha Chicken Kuttanadan Vacha Chicken
    chicken , cut into medium sized pieces and
    16 More
    chicken , cut into medium sized pieces, potatoes, peeled,washed and sliced into rounds, thick coconut milk, plain low-fat yogurt, onions, fresh curry leaves, washed and torn, green chilies, red chilies, black peppercorns, fresh ginger, washed and peeled, garlic, onions (sambar ), cinnamon sticks, anise seed, ghee, to fry, salt , to taste
    1 hour 24 min, 17 ingredients
  • Minted Lobster Salad in Pitas Minted Lobster Salad in Pitas
    four 6-inch pita pockets, low-fat mayonnaise and
    8 More
    four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse
    10 ingredients
  • Minted Lobster Salad In Pitas Minted Lobster Salad In Pitas
    pita pockets, low-fat mayonnaise, fresh lemon juice and
    7 More
    pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse
    20 min, 10 ingredients




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