56573 low creole style eyed Recipes

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

lean ground beef, onions, chopped, chopped green bell pepper, grain white rice, water, ground black pepper, garlic powder, black-eyed peas, drained

dried black-eyed peas, water, green bell pepper, chopped, onion, chopped, green onion, chopped, celery, chopped, garlic powder, smoked ham hock, black pepper , to taste

low-fat mayonnaise, minced italian parsley, cider vinegar, sugar, creole mustard or 1 tbsp dijon mustard, celery seed, hot pepper sauce, head cabbage, quartered, cored, and thinly sliced, sliced green onion, diced celery, tomato, peeled seeded, and diced

creole mustard (or any grainy mustard), vinegar (or cider in a pinch), vegetable oil

creole mustard, minced onions or 1/2 cup grated onion, minced garlic, hot sauce

eye of round roast, worcestershire sauce, spice supreme steak seasoning, french onion soup mix, beef bouillon cubes, water

eye of round roast (trimmed of all fat), pepper, dry white wine, dry onion soup mix, olive oil

shelled fresh black-eyed peas, cleaned (about 3 lb unshelled), salt, divided, bacon drippings, chopped onion, chopped celery, chopped green pepper, hot red peppers, seeded and chopped, vegetable oil, whole tomatoes, undrained, sliced okra

red-skinned potatoes (about 2 1/2 lb), peeled , cut into 1/2-inch pieces, paprika, chili powder, creole or cajun seasoning or 1 additional tsp chili powder, olive oil

light coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds

low-sodium worcestershire sauce, light butter, melted, olive oil, olive oil-flavored cooking spray, frozen peeled shrimp

creole mustard (i use mcilhenny s coarse ground), worcestershire sauce, fresh garlic, chopped, canola oil, white vinegar, dried thyme, prepared creamy horseradish

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded