84040 low carrot mini frittatas Recipes

egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese

ground turkey, carrot, shredded, zucchini, shredded and squeezed dry, onion, chopped, bell pepper, finely chopped, worcestershire sauce, whole wheat bread, egg substitute or 1 whole egg, tomato ketchup

carrots, zucchini, onion, garlic cloves, cheddar cheese, vegetable oil, eggs, lightly beaten, salt, pepper, thyme, self-rising flour

low-fat cream cheese, softened, low-fat mayonnaise, dry ranch dressing mix (not buttermilk), pumpernickel cocktail bread, cucumber, sliced thin, dill weed

butter, softened, shortening, sugar, egg, mashed cooked carrots, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, flaked coconut, chopped, butter, softened, sugar, grated orange peel, orange juice, milk

carrots, peeled, zucchini, lean ground beef, breadcrumbs , made from day-old bread, brown onion, coarsely grated, frozen peas, tomato chutney, egg, lightly whisked

carrot, coarsely grated, apple, grated, nuts (roughly chopped , toasted if you have time), low-fat yogurt, honey (or sugar), lemon juice (depending on how sweet you like it), salt

low-fat sour cream, low fat cottage cheese, chopped parsley, drops tabasco sauce, drops lemon juice, salt and pepper, carrots , julienne, fresh baby spinach, toasted almond, tomatoes (optional)

carrots, sliced, onion, sliced, potato, peeled and sliced, tomato, skinned, spring onions, green and white parts, sliced, ground red pepper, ground mace, ground ginger, salt, water, sweet butter, low-fat 2% low-fat milk, sliced almonds, toasted, minced basil

carrots, onion, ground coriander, ground ginger, ground mace, chicken stock cubes

carrots (3 medium), halved lengthwise and cut into 1/2-inch pieces, garlic clove, low-sodium chicken broth, salt, heavy cream, unsalted butter

carrot, shredded, low-fat milk, brown sugar (i use splenda blend), cashew halves, raisins, cardamom

carrots, apricot jam, starch, flour, baking powder, ground almonds, sugar, vanilla sugar, low-fat small-curd cottage cheese, oil (neutral in taste), milk

asparagus blanched and chopped, onions diced and lightly sauteed, olive oil, eggs beaten, fresh ground black pepper, granulated garlic powder, low-fat cream cheese at room temperature, low-fat cream cheese at room temperature, gruyere cheese, chives chopped for garnish

butter, sliced green onion, garlic clove, minced, shredded carrots (about 4 small), eggs, beaten, shredded mozzarella cheese or 1 1/2 cups swiss cheese, yellow cornmeal, dried basil, crushed, ground nutmeg, ground pepper, vegetable oil cooking spray

carrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella

carrots , cut into 1/4-inch-thick slices, garlic cloves, unsalted butter, low-sodium chicken broth, pitted kalamata or other brine-cured black olives (2 oz), sliced

carrots, sliced and parboiled, croutons, grated cheddar cheese, eggs, beaten, milk, unsalted butter, melted, low-sodium worcestershire sauce, salt substitute