73965 low carb low stuffed italian Recipes

portabella mushrooms, italian sausages (skin removed ), fresh tomato, fresh green pepper, onion, garlic powder, spaghetti sauce, grated cheddar cheese, fresh grated parmesan cheese, salt, pepper

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

italian bread , about 12 inches long, butter, melted, olive oil, onions, minced, garlic cloves, grated, dijon mustard, poppy seed, chopped parsley (add more if you wish), grated cheese (i used a mix of white cheddar and monterey jack.)

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

whole tomatoes in juice (preferably italian ), olive oil, garlic cloves, finely chopped, water, tomato paste, sugar, salt, chopped fresh basil, italian eggplants (1 1/2 lb total; preferably with stem attached, grain white rice, water, firm white sandwich bread , torn into 1-inch pieces, whole milk, garlic cloves, minced, eggs, lightly beaten, grated pecorino romano (1 1/4 cups), chopped fresh flat-leaf parsley, chopped fresh basil, salt, black pepper, vegetable oil

thick pork chops, hot italian sausage, garlic, chopped, onion, stewed tomatoes, chicken broth, leaves basil, red pepper, italian breadcrumbs, mushroom (any can be used), salt and pepper

artichokes, stale italian bread, eggs, garlic, chopped, pancetta or sausage, flavored italian bread crumbs, olive oil, parmesan cheese, mozzerella shredded, salt , pepper, italian seasoning, garlic powder, paprika, parsley, a touch of oregano

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

artichokes, olive oil, plus more for stuffing, italian bread, cubed, salt and pepper (to taste), garlic powder, onion powder, onion, chopped, garlic cloves, chopped, pitted black olives, chopped

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

stuffed italian frying peppers, italian bread crumbs, parmesan cheese, fresh parsley, minced, paprika, red pepper flakes, olive oil, egg, oregano and basil (fresh is best - if using dry, reduce amount to 1/4 tsp), minced garlic ., rubbed sage, anchovies (or to taste), green onion or shallot, minced (optional)

potatoes, peeled and cut into large chunks, low-fat italian salad dressing

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

italian frying sweet peppers, italian bread (somewhat stale, but not rock hard), tomatoes with basil, pitted black olives, drained roughly chopped, locatelli cheese, finely grated, canned anchovy fillets, mashed or 6 -7 about 2 1/2 tsp anchovy paste, garlic, minced, fresh basil, chopped, fresh parsley, chopped, black pepper (freshly ground ), salt and pepper, oil (for frying )

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)