1925 low calorie toast with Recipes

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

low-fat, low-sodium cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

toast, salami, sliced very thin, american cheese, garlic clove, tomatoes , slices, paprika, powder

low-fat sour cream, low fat cottage cheese, chopped parsley, drops tabasco sauce, drops lemon juice, salt and pepper, carrots , julienne, fresh baby spinach, toasted almond, tomatoes (optional)

low-fat milk, vanilla, cinnamon, sugar, butter, white bread, toasted

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted

low-fat cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste

toast, mushrooms, chopped (canned or fresh ), deli ham, (12 slices) chopped, whipping cream, onion, chopped, cheese, american singles, salt, pepper, curry powder, paprika, powder

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt

sweet pure honey, plain low-fat yogurt, toasted fresh pistachio nut, toasted

extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

all-purpose flour, granulated sugar, light brown sugar, baking powder, ground allspice, salt, low-fat milk, part-skim ricotta cheese, cream of coconut, canola oil, vanilla extract, grated lemon rind, egg, egg white, flaked sweetened coconut, toasted, flaked sweetened coconut, toasted, all-purpose flour, granulated sugar, canola oil

chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil

sheets toasted nori , seaweed wrappers, carrots, grated, zucchini, grated, chopped cauliflower, toasted sesame oil, mirin or 2 1/2 tbsp rice wine vinegar, toasted sesame seeds, smoked salmon or 3 pieces marinated shiitaki mushrooms or 3 pieces sushi grade tuna or 3 pieces shrimp or 3 pieces crab or 3 pieces imitation crabmeat