240 low calorie sandwich breads Recipes

low-calorie bread (toasted ), virginia ham (thin slice or shaved ), low-fat swiss cheese, fat-free thousand island salad dressing, tomatoes, lettuce

low-calorie bread (whole wheat), peanut wonder peanut butter, sugar free jelly, apple (granny smith, or any), cinnamon, divided (or to taste), ground allspice, divided, ground ginger

white bread (or your favorite bread) or 1 slice wheat, sandwich (or your favorite bread), butter, low-sodium deli ham, pineapple (drained, if canned or fresh ), dried marjoram (optional), cheese , to cover bread. (gruyere or emmentaler are good choices)

cooked chicken, diced, celery rib, diced, hard-cooked eggs, diced, cucumber, diced, low-fat mayonnaise, salt, dried mustard, white pepper, sandwich bread

hoisin sauce, unseasoned rice vinegar, ginger, peeled, minced, garlic clove, minced, nonstick vegetable oil spray, cubes day-old crustless white bread (from 2 slices), low-salt chicken broth, bacon, minced, sliced scallions (dark-green parts separated ), celery stalks, minced (about 1 cup), ginger, peeled, minced, garlic cloves, minced, ground beef, ground pork, eggs, beaten to blend, whole star anise , finely ground in a spice mill (about 2 tsp ground), or 1 tsp chinese five-spice powder, kosher salt, freshly ground black pepper, matchstick-size pieces peeled carrots , cucumbers, and radishes, unseasoned rice vinegar, kosher salt, sugar, more) vegetable oil, divided, thick slices white sandwich bread, toasted, chopped fresh cilantro

firm white sandwich bread, crusts trimmed, butter, apples, peeled, cored, cut into 1/2-inch wedges, sugar, dried currants or raisins, low-fat (1%) milk, eggs, vanilla extract, ground cinnamon

chicken strips, coconut cream, curry powder, cayenne, black pepper, salt, egg yolks, hard-boiled eggs, low-carb bread or 6 slices regular whole wheat bread

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

bread (i use challah), honey dijon mustard, deli sliced swiss cheese, deli ham, deli sliced turkey (i like smoked ), eggs, flour, melted butter, salt, black pepper, milk (low fat to try to keep it low in fat!), powdered sugar , for dusting, raspberry preserves, for dipping

low-fat cream cheese, softened, low-fat mayonnaise, dry ranch dressing mix (not buttermilk), pumpernickel cocktail bread, cucumber, sliced thin, dill weed

sandwich bread , tear into quarters (use a good quality bread, soft whole wheat is ok), unsalted butter, divided, grated parmesan cheese, garlic cloves, minced (or garlic pressed), unbleached all-purpose flour, red pepper flakes, minced fresh thyme leave, green beans, ends trimmed, low sodium chicken broth, fresh lemon juice, table salt , to taste, ground black pepper , to taste

bread (i like wholegrain), margarine, tomato sauce (ketchup), cooked chicken (shredded ), pineapple slice (tinned, well-drained ), tasty low-fat cheese (grated )

low-sodium tuna in water, light mayonnaise or 1 tbsp miracle whip light, sweet pickle relish, dijon mustard, stalk celery, chopped, diced onion, pepper, celery seed, raisin bread

white bread, butter, softened, mixed dried fruit, eggs, double cream, low-fat milk, drops vanilla extract, caster sugar, cinnamon

sandwich bread, milk, drained low fat cottage cheese, cinnamon, sugar, butter, melted, cinnamon sugar

bread flour, potato starch, vegetable oil, rice milk, water, salt , optional, sugar, active dry yeast

egg substitute (i used 1/2 cup liquid nu-laid), celery (chopped small), garlic chives (chopped small), lime juice, smoked turkey, vegan mayonnaise, low-carb bread (i used toasted rye), lettuce (shredded ), paprika, salt and pepper (to taste)

boneless skinless chicken breasts (about 2 lbs), ho-made barbecue sauce, red onion, chopped, garlic cloves, minced, bread , 2 per sandwich