24 low calorie pumpkin pie crust Recipes
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients
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unsweetened soy milk (not low-fat ), water, brown sugar and6 Moreunsweetened soy milk (not low-fat ), water, brown sugar, cornstarch, pumpkin pie spice, half of a 170g package creamed coconut (not coconut cream or milk!), pumpkin puree, smooth peanut butter, pastry for a single-crust 9 pie, unbaked35 min, 9 ingredients
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whole wheat flour, ground walnuts, vegetable oil and15 Morewhole wheat flour, ground walnuts, vegetable oil, orange juice or 1/4 cup water, cinnamon, cooked pumpkin or 2 cups cooked canned pumpkin, , pureed, plain low-fat yogurt, orange juice, brown sugar, granulated sugar, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, freshly grated orange zest1 hour 15 min, 18 ingredients
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Grandma's Pumpkin Pie - Low Fatpumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt and3 Morepumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled9 ingredients
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Simple Diabetic Pumpkin Piebaked pie crusts, sugar-free instant vanilla pudding mix and3 Morebaked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice2 hour 15 min, 5 ingredients
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Dairy-Free Low-Fat Pumpkin Piemori-nu extra firm lite tofu and5 Moremori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust1 hour 15 min, 6 ingredients
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Cranberry Pumpkin Pie With Pecansgrated orange rind, orange juice, fresh cranberries and13 Moregrated orange rind, orange juice, fresh cranberries, sugar substitute, divided (i use splenda ), arrowroot or 1 tbsp cornstarch, water, unsweetened pumpkin, evaporated skim milk, fat free egg substitute, ground cinnamon, ground ginger, salt, ground nutmeg, unbaked low-fat deep-dish pie crusts (i use whole wheat), chopped pecans1 hour 20 min, 16 ingredients
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Honey Pumpkin Piepack pumpkin, evaporated low-fat milk, honey and6 Morepack pumpkin, evaporated low-fat milk, honey, eggs, slightly beaten, all-purpose flour, ground cinnamon, ground ginger, rum extract, pastry for single 9-inch pie crust1 min, 9 ingredients
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Stevia Pumpkin Pieunbaked 9-inch pie crust, stevia powder (or to taste) and7 Moreunbaked 9-inch pie crust, stevia powder (or to taste), cinnamon, ginger, nutmeg, salt, eggs, pumpkin puree, low-fat evaporated milk16 min, 9 ingredients
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Vegan/Sweet 'n Low Apple Pie and Crustshortening , plus and10 Moreshortening , plus, shortening (just check that it s veggie/vegan safe), all-purpose flour, salt, cold water, sweet n low or 1/2 cup sugar, flour, pumpkin pie spice, salt, sliced apples , tart are good, vegan margarine , i like earth balance2 hour , 11 ingredients
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Pumpkin Tapioca Pie- Lower Sugar Versiondry tapioca, splenda brown sugar blend, pumpkin pie spice and6 Moredry tapioca, splenda brown sugar blend, pumpkin pie spice, almond milk , unsweetened vanilla flavor (or use 2-1/4 cup low fat milk and 1 tbsp vanilla), eggs, salt, unsweetened pumpkin puree, unsweetened pie crust, sugar-free whipped cream30 min, 9 ingredients
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Low-Fat Pumpkin Mousse Piereduced fat graham cracker crust (ready-made ), skim milk and4 Morereduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half2 hour 10 min, 6 ingredients
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Low-Fat Pumpkin Creme Piemilk, pumpkin pie filling, vanilla pudding mix and4 Moremilk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust3 hour , 7 ingredients
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Low Fat Guilt Free Pumpkin Pieall-purpose flour, brown sugar, ground cinnamon and7 Moreall-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)1 hour 10 min, 10 ingredients
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Best Ever Low Fat Pumpkin Piefat free cream cheese, softened, skim milk and9 Morefat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger4 hour 20 min, 11 ingredients
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