69 low buttermilk soup Recipes

  • Buttermilk Soup with Cucumber and Crab
    cucumbers (about 2 1/2 lb), peeled, seeded and
    7 More
    cucumbers (about 2 1/2 lb), peeled, seeded, low-fat (1%) buttermilk, plain nonfat yogurt, chopped onion, ground cumin, crabmeat, drained, ripe tomato, seeded, chopped, green onions, thinly sliced
    8 ingredients
  • Sweet Potato Soup
    low sodium chicken broth and
    8 More
    low sodium chicken broth, sweet potatoes , scrub trim and slice 1/2 inch thick, sweet bell peppers, yellow and red, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk (optional), pepper , to taste, sour cream (optional)
    1 hour , 9 ingredients
  • Chilled Lemon Cucumber and Yogurt Soup
    lemon cucumbers, peeled and coarsely chopped (or 3 standa... and
    13 More
    lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube
    10 min, 14 ingredients
  • Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can butte... and
    5 More
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper
    22 min, 6 ingredients
  • Chilled Corn and Buttermilk Soup Chilled Corn and Buttermilk Soup
    ears of corn, husked, vegetable oil and
    7 More
    ears of corn, husked, vegetable oil, chopped shallot (about 3 large), coarsely grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth, buttermilk, buttermilk, chopped fresh chives
    3 hour 15 min, 9 ingredients
  • Barley and Buttermilk Soup Barley and Buttermilk Soup
    butter or 2 tbsp olive oil, onions, chopped and
    7 More
    butter or 2 tbsp olive oil, onions, chopped, garlic cloves, minced, celery ribs, cut in 4-inch pieces, beef broth, low sodium chicken broth, barley, rinsed and drained, buttermilk, chopped fresh dill
    16 min, 9 ingredients
  • Country Chicken-and-Buttermilk Soup Country Chicken-and-Buttermilk Soup
    skinned and boned chicken breast halves (about 1 1/2 lb) and
    14 More
    skinned and boned chicken breast halves (about 1 1/2 lb), low-sodium fat-free chicken broth, butter or margarine, red potatoes, cut into wedges, celery rib, chopped, white onion, coarsely chopped, carrot, peeled and chopped, fresh or frozen green peas, fresh or frozen corn kernels, chopped fresh parsley, nonfat buttermilk, all-purpose flour, salt, dried crushed red pepper, worcestershire sauce
    15 ingredients
  • Pick-me-up Cucumber Soup Pick-me-up Cucumber Soup
    low-fat buttermilk and
    6 More
    low-fat buttermilk, english cucumbers, peeled, seeded and shredded, flat leaf parsley, minced, scallions, white only, sliced, sea salt, fresh ground black pepper, low-fat sour cream (optional)
    3 hour 15 min, 7 ingredients
  • 5 Ingredient Low Fat Tuna Pot Pie 5 Ingredient Low Fat Tuna Pot Pie
    low sodium chunk tuna, reduced-fat cream of chicken soup and
    3 More
    low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing
    40 min, 5 ingredients
  • One More Sweet Potato Soup One More Sweet Potato Soup
    low sodium vegetable broth, sweet potatoes, yellow peppers and
    5 More
    low sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream
    30 min, 8 ingredients
  • Arugula-Herb Soup with Shrimp Arugula-Herb Soup with Shrimp
    low-fat buttermilk, nonfat plain yogurt and
    7 More
    low-fat buttermilk, nonfat plain yogurt, arugula leaves, rinsed, chopped fresh chives, chopped parsley, chopped shallots, lemon juice, salt and pepper, shelled cooked tiny shrimp, rinsed
    9 ingredients
  • Harlequin Soup (Michael Chiarello) Harlequin Soup (Michael Chiarello)
    recipe very green broccoli soup and
    14 More
    recipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)
    10 min, 15 ingredients
  • Cold Cucumber Soup With Tomato Topping Cold Cucumber Soup With Tomato Topping
    cucumbers, peeled , halved lengthwise, seeded, and coarse... and
    9 More
    cucumbers, peeled , halved lengthwise, seeded, and coarsely chopped (about 2 1/2 lb), fresh cilantro, chopped, onion, chopped, fresh lime juice, low-fat buttermilk or 1/4 cup plain fat-free yogurt, low-fat sour cream (fat free is ok too), salt, ground black pepper, jalapeno pepper, halved and seeded, tomatoes, halved chopped or 1 cup tomato, chopped
    15 min, 10 ingredients
  • Cold Cucumber Soup Cold Cucumber Soup
    cucumbers, low-fat cream of chicken soup and
    3 More
    cucumbers, low-fat cream of chicken soup, low-fat milk or 1/2 cup buttermilk, light sour cream (or fat free), celery salt
    10 min, 5 ingredients
  • Chilled Summer Squash Soup With Fresh Herbs Chilled Summer Squash Soup With Fresh Herbs
    zucchini, washed and sliced into 1-inch pieces and
    13 More
    zucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped
    24 hour , 14 ingredients
  • Creamy Potato Soup (Based on Deceptively Delicious) Creamy Potato Soup (Based on Deceptively Delicious)
    olive oil, onion, chopped, garlic clove, cut in half and
    8 More
    olive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)
    45 min, 11 ingredients
  • Very Green Broccoli Soup Very Green Broccoli Soup
    broccoli, extra virgin olive oil, unsalted butter and
    16 More
    broccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper
    50 min, 19 ingredients
  • Chicken Soup with Buttermilk Dumplings Chicken Soup with Buttermilk Dumplings
    olive oil and
    15 More
    olive oil, boneless, skinless chicken thighs (about 3 oz each), butter, onion, chopped, celery ribs, sliced, carrots, sliced, low-sodium chicken broth, chopped fresh thyme or 1/2 tsp dried thyme, sea salt , to taste, freshly ground pepper , to taste, heavy cream, cornstarch, refrigerated buttermilk biscuits (5 large biscuits), all-purpose flour , for dusting the biscuits, fresh lemon juice , or to taste, chopped fresh chives or parsley
    16 ingredients




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