Chicken Soup with Buttermilk Dumplings Recipe

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Ingredients

Count

Nutrition

1377

Calories

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Ingredients:

Serving

1 tbsp olive oil
7 small boneless, skinless chicken thighs (about 3 oz each)
2 tbsp butter
1 large onion, chopped
2 celery ribs, sliced
2 carrots, sliced
5 cups low-sodium chicken broth
2 tsp chopped fresh thyme
sea salt , to taste
freshly ground pepper , to taste
1/2 cup heavy cream
2 tbsp cornstarch
1 (10.2-oz) can refrigerated buttermilk biscuits (5 large biscuits)
all-purpose flour , for dusting the biscuits
1 tbsp fresh lemon juice , or to taste
1/4 cup chopped fresh chives or parsley

Directions:

Heat olive oil in a large pot over medium-high heat. Cook chicken thighs 6 minutes on each side or until lightly browned. (Chicken may not completely cook through but will finish cooking when returned to broth.) Transfer chicken to a cutting board; cut into bite-size pieces, and set aside.
Melt butter in pot over medium heat. Add onion, celery, and carrot, and sauté 3 minutes. Stir in broth and next 3 ingredients. Bring to a boil; reduce heat, and simmer, covered, 5 minutes.
Whisk together cream and cornstarch in a small bowl; stir into simmering broth.
Cut each biscuit into quarters, and dredge pieces in flour, shaking off excess. Add biscuits to broth, and cook, partially covered, 3 minutes on each side or until biscuits are firm to the touch. (Biscuits will continue to cook.)
Add chicken, lemon juice, and chives to broth; simmer until chicken is heated through. Season with additional sea salt and pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1376.95 Kcal (5765 kJ)
Calories from fat	999.41 Kcal
		% Daily Value*
Total Fat	111.05g	171%
Cholesterol	232.56mg	78%
Sodium	872.32mg	36%
Potassium	2233.72mg	48%
Total Carbs	73.17g	24%
Sugars	17.34g	69%
Dietary Fiber	10.53g	42%
Protein	40.43g	81%
Vitamin C	37.7mg	63%
Vitamin A	1.5mg	50%
Iron	1.1mg	6%
Calcium	251mg	25%

Amount Per 100 g
Calories	74 Kcal (310 kJ)
Calories from fat	53.71 Kcal
		% Daily Value*
Total Fat	5.97g	171%
Cholesterol	12.5mg	78%
Sodium	46.88mg	36%
Potassium	120.05mg	48%
Total Carbs	3.93g	24%
Sugars	0.93g	69%
Dietary Fiber	0.57g	42%
Protein	2.17g	81%
Vitamin C	2mg	63%
Vitamin A	0.1mg	50%
Iron	0.1mg	6%
Calcium	13.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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