Barley and Buttermilk Soup Recipe

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Ingredients:

Serving

Directions:

Melt butter in large saucepan. Add onions and saute until soft and translucent, 3-5 minutes. Add garlic and saute until fragrant, about 1 minute.
Place onions and garlic into slow cooker with celery, beef broth, chicken broth and barley. Cook on low 4-6 hours, until barley is tender.
Stir in buttermilk and dill. Continue cooking until heated through, about 30 minutes. Remove and discard celery. Serve with additional dill sprinkled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.67 Kcal (790 kJ)
Calories from fat	61.23 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	19.16mg	6%
Sodium	130.27mg	5%
Potassium	364.55mg	8%
Total Carbs	25.57g	9%
Sugars	6.43g	26%
Dietary Fiber	5.31g	21%
Protein	6.2g	12%
Vitamin C	4mg	7%
Iron	1mg	5%
Calcium	126.4mg	13%

Amount Per 100 g
Calories	99.98 Kcal (419 kJ)
Calories from fat	32.45 Kcal
		% Daily Value*
Total Fat	3.61g	10%
Cholesterol	10.15mg	6%
Sodium	69.04mg	5%
Potassium	193.19mg	8%
Total Carbs	13.55g	9%
Sugars	3.41g	26%
Dietary Fiber	2.81g	21%
Protein	3.28g	12%
Vitamin C	2.1mg	7%
Iron	0.5mg	5%
Calcium	67mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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