1814 low boneless skinless chicken breast Recipes
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boneless skinless chicken breast (i like tyson s individu... and8 Moreboneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)12 min, 9 ingredients
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boneless skinless chicken breast halves and13 Moreboneless skinless chicken breast halves, fresh goat cheese (about 4 oz), green onions, thinly sliced, basil leaves, shredded or 1 tsp dried basil, crumbled, salt & freshly ground black pepper, egg, beaten to blend, dry breadcrumbs, butter, melted, butter, mushroom, sliced, dry white wine, chicken stock or 2/3 cup canned low sodium chicken broth, flour, salt and pepper40 min, 14 ingredients
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boneless skinless chicken breasts, salt, pepper, olive oil and5 Moreboneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)25 min, 9 ingredients
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boneless skinless chicken breasts, all-purpose flour and13 Moreboneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water35 min, 15 ingredients
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Chicken Breast With Ricotta and Parmesanboneless skinless chicken breasts, low-fat ricotta cheese and9 Moreboneless skinless chicken breasts, low-fat ricotta cheese, yukon gold potato, cooked, mashed, grated parmesan cheese, parsley, finely minced, marjoram, finely minced, tarragon, finely minced, garlic cloves, minced, salt, pepper, low sodium chicken broth35 min, 11 ingredients
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Chicken Breasts With Curried Chutney Sauceboneless skinless chicken breasts, flour , for dredging and8 Moreboneless skinless chicken breasts, flour , for dredging, salt, pepper, sweet butter, vegetable oil or 1 tbsp olive oil, low sodium chicken broth, rice wine vinegar, prepared chutney, curry powder15 min, 10 ingredients
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Chicken Breasts With Tomato Tarragon Sauceboneless skinless chicken breasts, flour , for dredging and8 Moreboneless skinless chicken breasts, flour , for dredging, salt, pepper, unsalted butter, oil, low sodium chicken broth, dry white wine, fresh tarragon, minced, canned whole tomatoes, seeded, chopped25 min, 10 ingredients
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Chicken Breasts With Red Wine Mustard Sauceboneless skinless chicken breasts, flour (for dredging) and5 Moreboneless skinless chicken breasts, flour (for dredging), unsalted butter, vegetable oil or 1 tbsp olive oil, low sodium chicken broth, red wine, dijon mustard20 min, 7 ingredients
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Chicken Breast a La Vineyard (Low Fat)boneless skinless chicken breasts, salt and pepper and3 Moreboneless skinless chicken breasts, salt and pepper, green seedless grapes or 1 1/2 cups red seedless grapes, halved, white grape juice, butter22 min, 5 ingredients
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Low Fat Apricot Stuffed Chicken Breastsboneless skinless chicken breasts, apricot, chopped and8 Moreboneless skinless chicken breasts, apricot, chopped, chopped onions, almonds, fresh parsley, salt, plain nonfat yogurt, apricot, chopped, dijon mustard, sugar1 hour , 10 ingredients
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Low Fat Tropical Chickenboneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )30 min, 12 ingredients
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Low-Fat Butter Chicken/Tikka Masalaboneless skinless chicken breasts, onion, diced and12 Moreboneless skinless chicken breasts, onion, diced, crushed ginger, crushed garlic, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, no-added-salt tomato paste, cornstarch, evaporated skim milk20 min, 14 ingredients
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