372 low black tortilla Recipes

  • Low Fat Tortilla Soup
    onion, garlic, olive oil, chili powder, dried oregano and
    9 More
    onion, garlic, olive oil, chili powder, dried oregano, tomatoes, chicken broth, water, corn, black beans, cilantro, chicken breast, tortilla chips, refried beans
    14 ingredients
  • Black Bean and Mango Tostadas
    black beans, drained and rinsed, olive oil and
    8 More
    black beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice
    15 min, 10 ingredients
  • Tortilla Crab Pizza
    olive oil, flour tortilla (1 10-inch tortilla) and
    10 More
    olive oil, flour tortilla (1 10-inch tortilla), neufchatel low-fat cream cheese, imitation crabmeat (as chunky as you like!), onions (chopped ), garlic powder (just a sprinkling over the entire surface), salt (to taste), black pepper (to taste), cayenne pepper (to taste), swiss cheese (minced or shredded ), extra-sharp cheddar cheese (shredded ), fresh basil leaves (snipped )
    25 min, 12 ingredients
  • Black Bean Tortilla Pie
    onion, chopped, green pepper, chopped and
    10 More
    onion, chopped, green pepper, chopped, garlic cloves, minced, ground cumin, pepper, olive oil, black beans, rinsed & drained, vegetable broth, frozen corn, thawed, green onions, thinly sliced, flour tortillas, shredded low-fat cheddar cheese, divided
    1 hour 5 min, 12 ingredients
  • Black Bean and Tortilla Bake
    garlic clove, minced, chopped onion, chopped tomato and
    9 More
    garlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)
    35 min, 12 ingredients
  • Black Bean Tortilla Casserole
    chopped onions, chopped green chilies, tomatoes, diced and
    10 More
    chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt
    55 min, 13 ingredients
  • Low fat black bean Dip
    chopped jalapenos, chopped onion, chopped garlic and
    5 More
    chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker
    5 min, 8 ingredients
  • Low-Fat but Still Delicious Breakfast Burrito Low-Fat but Still Delicious Breakfast Burrito
    turkey bacon, egg beaters egg substitute, low-fat tortilla and
    3 More
    turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt
    15 min, 6 ingredients
  • I Love Olives Tortilla I Love Olives Tortilla
    green olives, chopped, black beans, olive oil and
    4 More
    green olives, chopped, black beans, olive oil, garlic cloves, pressed, havarti cheese, salami , preferably sopresseta, low-carb tortilla
    10 min, 7 ingredients
  • Skinny Minnie Tortilla Soup Skinny Minnie Tortilla Soup
    fat-free refried beans, fat-free chicken broth and
    6 More
    fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips
    20 min, 8 ingredients
  • Black Bean Soup Black Bean Soup
    low-sodium chicken broth, black beans (14 to 15 oz. each) and
    6 More
    low-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese
    8 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Black Pepper Quesadillas Black Pepper Quesadillas
    nonfat sour cream, fresh rosemary leaf and
    7 More
    nonfat sour cream, fresh rosemary leaf, coarsely chopped chives, whole wheat tortillas, low fat mozzarella, shredded, red onion, finely sliced, rinsed, and drained, fresh coarse ground black pepper, low-fat parmesan cheese, low-fat turkey pastrami
    20 min, 9 ingredients
  • Meow's Quick and Healthy Nachos for One (Vegetarian) Meow's Quick and Healthy Nachos for One (Vegetarian)
    low-fat tortilla chips or 10 -12 non-fat tortilla chips and
    14 More
    low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)
    8 min, 15 ingredients
  • Tortilla Soup (Food Network Kitchens) Tortilla Soup (Food Network Kitchens)
    spanish onion, cut into 1-inch wedges, garlic , smashed and
    13 More
    spanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved
    1 hour 5 min, 15 ingredients
  • Black Bean Tortilla Pinwheels Black Bean Tortilla Pinwheels
    softened cream cheese, sour cream (low fat is fine ) and
    7 More
    softened cream cheese, sour cream (low fat is fine ), shredded monterey jack cheese, chopped pimento stuffed olive, chopped red onion, salt, garlic powder , to taste, black beans, drained, flour tortillas
    2 hour 20 min, 9 ingredients
  • Black Bean & Tortilla Casserole Black Bean & Tortilla Casserole
    garlic cloves, minced, onion, chopped and
    11 More
    garlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream
    45 min, 13 ingredients
  • Low Sodium Soft Tacos Low Sodium Soft Tacos
    lean ground beef, tomato puree, chili powder and
    9 More
    lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded
    25 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top