16 low applesauce bars Recipes

all-purpose flour, granulated sugar, ground cinnamon, low-fat cream cheese softened and cut up, low-fat milk, egg yolk, crushed pineapple unsweetened in it s own juice drained, unsweetened applesauce, ground cinnamon, sugar for garnish

granulated sugar, brown sugar, margarine, softened, sweetened applesauce, low-fat buttermilk, eggs, unbleached all-purpose flour, oats, quick-cooking, baking soda, salt, ground cinnamon, ground nutmeg, semisweet chocolate morsel, chopped walnuts, raisins (optional), glaze, sugar, reduced-fat milk (2%), margarine, softened (2 tbsp = 1/4 stick), ground cinnamon, vanilla extract

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

whole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola

brown sugar, walnuts, chopped, golden syrup, flour, applesauce, dried apricot, chopped, bran flakes, slightly crushed, egg white, sultana, vanilla, flaked coconut (optional)

eggs, vanilla, shortening, applesauce, splenda sugar substitute, brown sugar, flour, salt, baking soda, nutmeg, cinnamon, oatmeal, walnuts or 1/2 cup raisins

quick oats, flour, brown sugar, unsweetened applesauce, melted butter, baking soda, flour, baking powder, salt, granulated sugar, unsweetened applesauce, egg, egg white, cocoa powder, melted butter, vanilla, low-fat buttermilk, powdered sugar, cocoa powder, skim milk, instant coffee powder

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

butter, softened, unsweetened applesauce, white sugar, honey, lemon zest, dry cream of wheat, baking powder, ground cardamom, plain yogurt, egg whites

eggs, canned pumpkin, splenda granular, sugar substitute, splenda brown sugar blend, natural applesauce, oat flour, baking powder, baking soda, cinnamon, nutmeg, salt

flour, baking powder, salt, applesauce, eggs, apple juice concentrate, thawed, canola oil, low-fat granola, shredded cheddar cheese

sugar, applesauce, eggs, pumpkin puree, baking soda, baking powder, salt, flour, cinnamon, low-fat cream cheese, butter, powdered sugar, vanilla extract

food cake mix (any chocolate cake is fine), eggs, water, applesauce (i sub this for the oil here, it works fine, but use oil if you prefer), chocolate pudding, low-fat milk, heath candy bars, crushed, cream, strong coffee (or the condensed milk or kaluah)