24 lively yogurt Recipes

milk, half-and-half, cultured yogurt (i prefer using erivan acidophilus yogurt with live yogurt cultures and unhomogenized whole milk.)

unsalted butter, ripe pineapple, peeled,cored and sliced, mango, peeled stoned and cut into 1/2 inch cubes, papaya, peeled,halved,pitted and sliced, bananas, sliced thick, maple syrup, fresh ground cinnamon, dark rum, plain live yogurt, to serve

live culture plain yogurt or 4 tbsp wine vinegar or 5 tbsp fresh lemon juice, whole milk

live maine lobsters or 1 lb crabmeat or 1 lb shrimp, shelled and deveined, dry linguine, butter, sliced onions, garlic, peeled and minced, sliced mushrooms, white wine, peeled seeded and diced tomatoes, plain yogurt, green onion, 1/2 inch sliced, chopped fresh parsley, seafood seasoning , to taste, grated parmesan cheese

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

french lentils , picked over and rinsed, extra virgin olive oil, onion, chopped, sea salt, crushed tomatoes, water, kale, rinsed, deveined, finely chopped, saffron (30-40 threads ), boiling water, salt, plain fat-free yogurt

milk, sugar, orange , zest peeled in a strip and juiced, lemon , zest peeled in a strip and juiced, vanilla bean, split, sheets gelatin, live active cultured yogurt (no starch or gelatin types), heavy cream , whipped, blueberries, sugar, orange juice, lemon juice

frozen blueberries, spirulina, nonfat plain yogurt, ground flax seeds, almond butter, soymilk

skim milk, nonfat dry milk powder (optional but definately use with skim milk!), plain yogurt (with live active cultures, check labels. most yogurt has them), sugar, vanilla extract

skim milk, plain yogurt , greek with live cultures, frozen blueberries or 1 (12 oz) bag fruit, water, sugar

all-purpose flour, baking powder, salt, cold butter , cut into pieces, plain fat-free greek yogurt, canola oil, reduced-fat shredded cheddar cheese, nonfat milk

plain low-fat yogurt, garlic (chopped ), dill weed, chicken cutlet (cut into strips), cornstarch, salt, olive oil, yellow onion (chopped ), yellow squash (cut into strips) or 2 small zucchini (cut into strips), sugar snap peas (trimmed ), tomatoes

peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

enjoy life no-oats oatmeal cookies (or lively lemon, if available), yogurt, fresh berries (blueberries, strawberries and or or raspberries)