131028 lighter crusted chicken Recipes

double crust pie crust, le sueur peas, drained, diced potatoes, drained, corn, drained, chopped onion, celery ribs, finely chopped, fat-free cream of mushroom soup, fat-free half-and-half, cooked chicken, diced, salt and pepper

pretzel-crusted chicken, simple & delicious, taste of home magazine, boneless skinless chicken breast halves (6 oz each), honey mustard, deli ham, butter, melted, crushed pretzels, cut a horizontal slit in 1 side of each chicken breast half to within 1/2 in. of the opposite side., spread honey mustard inside each pocket ; stuff with two ham slices., place in a greased 13-in. x 9-in. baking dish ., brush with butter; sprinkle with pretzels., bake , uncovered, at 350o for 40-45 minutes or until chicken juices run clear. .

chicken breasts, egg whites, cornstarch, lemon , juice of, breadcrumbs, chopped fresh parsley, kosher salt, ground black pepper, olive oil

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs

refrigerated pie crust, chicken gravy, cooked cut-up vegetables, swanson premium chunk chicken breast in water, drained

chicken drumsticks, chicken legs, egg, beaten, corn flake crumbs, chopped pecans, sugar, salt, onion powder, black pepper, butter or 1/4 cup margarine, melted

ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped

chicken breasts, olive oil, grainy mustard, garlic cloves, basil, finely chopped, parsley, finely chopped, grated parmesan cheese, panko breadcrumbs, flakes (these are japanese breadcrumbs available at most asian stores and even some regular grocery stores, ), eggplants, sun-dried tomatoes packed in oil, drained, mozzarella cheese (about 1cm thickness ), olive oil, leek, chopped, garlic clove, crushed, butter, risotto rice, dry white wine, instant chicken bouillon granules, water, frozen peas, mint, finely chopped

pecans, crushed, boneless skinless chicken breasts, oil, flour, dried thyme, chopped, dried basil, chopped, egg, water, low-fat milk, pecans, chopped, praline liqueur, fat free greek yogurt

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs

ff cream of mushroom soup, carton light sour cream, lipton onion soup mix, frozen chicken boneless , skinless breasts, egg noodles

refrigerated pie crusts (2 crusts ), chicken gravy, cooked cut-up vegetables, swanson premium white chunk chicken breasts , in water, drained

chicken breast (bone, skin & halve), italian bread (remove crust , shred, (i used multigrain sandwich bread), chicken stock, unsalted butter (i use only olive oil), green onions (white & 1-inch green, thinly sliced ), sage (fresh, chopped, or 1/2 tsp.dry ), fresh italian parsley (chopped (i use oregano, dry), salt, fresh ground black pepper, boiled ham, unsalted butter, olive oil, all-purpose flour (heaping), chicken stock, dry white wine, fresh italian parsley (chopped for garnish )

chicken tenders , cut in half crosswise (see tip), salt, freshly ground pepper, cornmeal, extra-virgin olive oil (120 cal.)

chicken breasts, boneless, skinned, pecans, finely chopped, corn flakes, crushed, salt, milk, egg, beaten, all-purpose flour, canola oil

chicken pieces, bone-in skin removed (2 breasts, 2 legs, and 2 thighs), black pepper, sliced almonds, crushed, panko breadcrumbs, fresh sage, chopped, buttermilk, low sodium chicken broth, skim milk, unsalted butter, all-purpose flour, fresh thyme, chopped, kosher salt, white wine vinegar, black pepper