23 light turkey white bean Recipes

yellow onions, celery stalks, carrots, leeks, rosemary (6 in .), thyme, plus 2 tbsp. finely chopped leaves, flat-leaf parsley, plus 4 tbsp. finely chopped leaves, bay leaves, salt, divided, peppercorns , plus 1 tsp. pepper, turkey carcass (meat removed), including turkey neck, chopped into large pieces, extra-virgin olive oil, garlic cloves, finely chopped, shredded cooked turkey meat , both light and dark, cannellini or other white beans, rinsed and drained, olio nuovo (new oil; see types of olive oil, below), freshly grated parmesan cheese

vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or canned beef broth, tomato sauce, white beans, rinsed, drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

chopped onion (about 1 medium), light smoked turkey sausage (such as hillshire farm), cut into 1/4-inch-thick slices, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, tomato paste, dried thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, bay leaf, ground red pepper (optional), white bread, chopped fresh parsley

canola oil, ground turkey (lean), salt and pepper, onion, chopped, jalapenos, seeded and minced, ground cumin, tomato sauce, cannellini beans, drained and rinsed, chicken broth, water, chopped cilantro (to garnish ), light sour cream (to garnish )

low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)

whole green chilies, with seeds (i used fresh and broiled and removed the skins ), white kidney beans (pinto beans, pink beans, canelli beans), low-fat milk , for thinning (cream, half and half), ground turkey (or beef), taco seasoning, grated cheddar cheese, grated monterey jack cheese, corn tortillas (or more depending on dish and amount of layers), oil for lightly frying tortilla, worcestershire sauce (optional- i just like it on all my meat lol )

egg white, lightly beaten, cheddar cheese, diced, lean ground turkey, salt, kidney beans, drained and rinsed, breadcrumbs, chopped onion, chopped fresh cilantro, salsa (plus more for topping ), canola oil, green-leaf lettuce (about 4 large leaves ), english muffins, split and toasted

cellophane noodles, extra lean ground turkey breast, egg whites, lightly beaten, chopped scallions, chopped shiitake mushroom caps, fish sauce, oyster sauce, sugar, black pepper, canola oil, red and green bell pepper, cored, seeded and cut into thin strips, sheets (8 inches each) rice paper (found in grocery stores asian section), drained canned mung bean sprouts

cellophane noodles, extra lean ground turkey breast, egg whites, lightly beaten, chopped scallions, chopped shiitake mushroom caps, fish sauce, oyster sauce, sugar, black pepper, canola oil, red and green bell pepper, cored, seeded and cut into thin strips, sheets (8 inches each) rice paper (found in grocery stores asian section), drained canned mung bean sprouts

egg whites, lightly beaten, canned diced tomatoes, drained, canned black beans, rinsed and drained, onion, chopped, lime juice, chopped chipotle peppers in adobo sauce, garlic clove, minced, salt, lean ground turkey, fat-free ranch salad dressing, minced fresh cilantro, lettuce leaves, hamburger buns, split

turkey breast, bone-in, skin-on split , trimmed of excess fat and skin, salt & fresh ground pepper, to taste, vegetable oil, jalapeno chiles, poblano chiles, stemmed, seeded, cut into large pieces, anaheim chilies, stemmed, seeded, cut into large pieces, onions, cut into large pieces (2 cups), garlic cloves, minced (or pressed through garlic press), ground cumin, ground coriander, cannellini beans, drained and rinsed, low sodium chicken broth, fresh lime juice (from 2 to 3 limes), fresh cilantro leaves, minced, scallions, white and light green parts sliced thin

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

lean ground sirloin, any 1 ground meat , or combination of your fave will work, sausage, venison, ground turkey, etc)., white onions, chopped, red bell pepper, chopped, hot pepper or chiles if you desire, chopped or minced, cayenne pepper, worcestershire, chopped garlic, garlic pepper - liberally across pan, seasoned salt - liberally across pan, heaping tsp chili powder, diced tomatoes, chili beans, light red kidney beans, pinto beans, beef stock (or chicken stock for turkey chili), spicy brown mustard, drops hot sauce (or to your liking)

olive oil, white onions or 2 yellow onions, shallot (chopped ), garlic cloves (crushed ), vegetable broth, water, taco seasoning (about half a packet), jalapenos (jalapeno rinks, pickled, diced, with juice), ground black pepper (fresh ground ), cilantro (dried ), turkey kielbasa (butter ball, 1 link, chopped), great northern bean (pre-soaked & washed ), pinto beans (pre-soaked & washed ), navy beans (pre-soaked & washed ), light kidney beans (pre-soaked & washed ), dark red kidney beans (pre-soaked & washed ), black beans (pre-soaked & washed ), lentils (pre-soaked & washed ), grain rice, water , as needed

beef, ground turkey or chicken, light red kidney beans, dark red kidney beans, pinto beans, peeled, diced tomatoes, water, chopped white onion, chopped green pepper, chili powder, salt, garlic powder, ground cumin, flaked oregano, ground mustard, paprika, cayenne pepper

ground white pepper, ground cinnamon, ground ginger, light brown sugar, red wine vinegar, sesame oil, peanut oil, ground fennel seed, pureed canned chipotles, ancho chile powder, turkey breast (4 to 5 lb) fresh or frozen, chopped red onion, red bell pepper, finely diced, yellow bell pepper, finely diced, jalapeno, finely diced, fresh corn kernels, baby lima beans, (if frozen thawed, if fresh blanched ), garlic, finely chopped, cumin, fresh lime juice, olive oil, salt and freshly ground pepper

ground beef (ground turkey is more tender), onion, pepper, chopped green chilies, pinto beans, chili beans, light kidney beans - drained and rinsed, navy beans or white beans, tomatoes - diced, taco seasoning (1 oz), ranch dressing (1 oz), water