35 light stuffed zucchini Recipes

zucchini, ground turkey, onion, minced, green pepper, chopped, basil, oregano, salt, reduced-fat mozzarella cheese, shredded, tomato paste, tomato sauce

zucchini , halved lengthwise (about 7-inch long and 2-inch in diameter), olive oil, yellow onion, finely chopped (about 3/4 cup), garlic cloves, finely chopped, all-purpose flour, crumbled reduced-fat feta cheese, shredded reduced-fat swiss cheese, chopped fresh parsley, egg, lightly beaten, egg whites, lightly beaten, black pepper

zucchini , 2 lb, black pepper, ground beef, marinara sauce , purchased or 32 oz homemade, italian style breadcrumbs, divided, parmesan cheese, grated, egg, lightly beaten, oregano, mozzarella cheese, shredded, salt

egg white, kalamata olives, halved, anchovies, basil leaves, fresh ricotta, light olive oil, for deep-frying, zucchini flowers, lemon wedges, to serve, basil leaves, batter, plain flour, olive oil, chilled light beer

ground beef, onion, chopped, cubed french bread, frozen chopped spinach, thawed and squeezed dry, minced fresh parsley, tomato sauce, shredded parmesan cheese, egg, lightly beaten, salt, dried thyme, zucchini (6 to 8 inches), water

zucchihi, pork sauage, chopped onion, garlic minced, parmesan cheese, crushed saltine crackers, egg,lightly beaten, dried leaf thyme,crumbled, salt ,or to taste, pepper

zucchini, butter, plus extra for greasing, shallots, chopped, white wine, raw shrimp, peeled, fresh tarragon (chopped ) or 4 sprigs basil leaves (chopped), light cream, dijon mustard, salt and pepper

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

baby zucchini (the light green ones ), bell pepper, baharat spice mix, to taste (dh s family uses curry powder ), ground beef, cooking onion, chopped (smaller pieces are better), flat leaf parsley , including stems, chopped, sea salt , to taste, white basmati rice, rinsed and soaked, tomato paste, water

squash blossoms, peeled garlic, salt, ricotta cheese, mozzarella cheese, parmesan cheese, parsley, basil, ground black pepper, egg, lightly beaten, all-purpose flour, light olive oil

zucchini or yellow squash, peeled, medium-size raw shrimp (31/35 count ), butter, onion, finely chopped, green bell pepper, chopped, celery ribs, finely chopped, green onions, chopped, garlic cloves, minced, chopped fresh parsley, fine, dry breadcrumbs, divided, salt, black pepper, ground red pepper, egg, lightly beaten, butter

zucchini or 1 large, olive oil, minced onions, salt, mushroom, minced (or more ), garlic, minced, cooked rice , anykind, minced almonds or 1 1/2 cups pecans, lightly toasted, fresh lemon juice, black pepper, cayenne, freshly picked herbs (any combination of parsley, basil, dill, thyme, savory, marjoram, sage, etc.), cheddar cheese or 1 cup swiss cheese, grated, grated parmesan cheese

zucchini squash, salt, onion, minced, vegetable oil, eggs, lightly beaten, dry bread crumbs, grated parmesan cheese, minced parsley, salt and pepper to taste

zucchini, soft bread crumbs, minced fresh parsley, grated parmesan cheese, onion, chopped, egg, lightly beaten, salt, pepper, ground beef, condensed tomato soup, undiluted, water

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

zucchini , scrubbed, olive oil, ground lamb or 1 1/2 lbs ground beef, allspice, crumbled dried mint, chopped onions, garlic, minced, pine nuts, toasted lightly, greek yogurt (strained, thick ), cornstarch , dissolved in, cold water

light spreadable swiss cheese (recommended : the laughing cow light), room temperature, zucchini, ends removed, finely diced, portabella mushrooms, stems chopped and reserved, chopped onion, chopped garlic, salt, ground thyme, black pepper, reduced-fat parmesan-style grated topping

zucchini (like , green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like , green peppers or capsicums, eggplant, potatoes and tomatoes), coriander leaves (cilantro), flat leaf parsley, onions, big hard tomato, tomato paste, cracked black pepper, white pepper, salt, cumin, crushed lightly, coriander powder, msg (optional), oil, egyptian rice or 1 1/4 cups any short-grain rice, ghee, gum arabic (mastikah), chicken bouillon cube , dissolved