88 light eggplant parmesan Recipes

  • Eggplant Parmesan
    eggplant, eggs, lightly beaten, water and
    16 More
    eggplant, eggs, lightly beaten, water, whole-wheat panko (japanese breadcrumbs), grated fresh parmigiano-reggiano cheese, eggplants, peeled and cut crosswise into 1/2-inch-thick slices, torn fresh basil, grated fresh parmigiano-reggiano cheese, crushed red pepper, minced garlic, salt, part-skim ricotta cheese, egg, lightly beaten, remaining ingredients, premium pasta sauce, salt, sliced mozzarella cheese, grated fontina cheese
    19 ingredients
  • Eggplant Parmesan  A Lighter Version
    eggplants, sliced into 1/2 inch rounds and
    7 More
    eggplants, sliced into 1/2 inch rounds, egg whites, lightly beaten, flour, seasoned bread crumbs, grated parmesan cheese, grated part-skim mozzarella cheese, fresh basil, finely sliced (chiffonade), marinara sauce, or homemade
    1 hour , 8 ingredients
  • Eggplant Parmesan
    eggplant, marinara sauce, reduced fat mozzarella cheese and
    4 More
    eggplant, marinara sauce, reduced fat mozzarella cheese, seasoned bread crumbs, light miracle whip, parsley, dry spaghetti
    7 ingredients
  • Eggplant Parmesan
    dry white wine, dried basil, dried oregano and
    12 More
    dry white wine, dried basil, dried oregano, no-salt-added tomato sauce, no-salt-added whole tomatoes, undrained and chopped, tomato paste, garlic cloves, minced, eggplants , cut crosswise into 1/4-inch slices, water, egg whites, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, vegetable cooking spray, shredded part-skim mozzarella cheese, fresh oregano sprigs (optional)
    15 ingredients
  • Farmer's Market, No Fry, Eggplant Parmesan
    eggplant, roma tomatoes, peeled and chopped and
    14 More
    eggplant, roma tomatoes, peeled and chopped, garlic, chopped, bell peppers, diced (select whatever looks good, either bell or hot or a combination-i prefer hot as bell can be bitter), olive oil (or more ), red wine, hot pepper flakes, dried oregano, basil leaves , torn, salt , to taste, egg, lightly beaten, flour, seasoned bread crumbs, salt, mozzarella cheese, good quality fresh, shaved parmesan cheese
    1 hour 15 min, 16 ingredients
  • Eggplant Parmesan Heros
    olive oil, onion, finely chopped, garlic cloves, chopped and
    11 More
    olive oil, onion, finely chopped, garlic cloves, chopped, whole tomatoes in puree , pureed in a blender until smooth, salt, black pepper, eggplant , cut crosswise into 1/4-inch-thick rounds, all-purpose flour, fine fresh bread crumbs (from firm white sandwich bread), lightly toasted, grated parmigiano-reggiano (3 oz), eggs, lightly beaten, vegetable oil, loaves italian bread , halved lengthwise, fresh mozzarella, thinly sliced
    14 ingredients
  • Hearty Eggplant Parmesan
    king arthur unbleached all-purpose flour and
    10 More
    king arthur unbleached all-purpose flour, eggs, lightly beaten, dry bread crumbs, minced fresh basil or 1 tsp dried basil, minced fresh oregano or 1/2 tsp dried oregano, salt, white pepper, eggplant, peeled and cut into 1/2-inch slices, olive oil, marinara sauce, grated parmesan cheese
    40 min, 11 ingredients
  • Eggplant Rollatini
    eggplant, salt, onion, chopped, olive oil and
    26 More
    eggplant, salt, onion, chopped, olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, chicken broth, tomato paste, minced fresh parsley, sugar, salt, dried basil, pepper, crushed red pepper flakes, carton (15 oz) ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, divided, garlic cloves, minced, minced fresh parsley, salt and pepper, oil for frying
    30 min, 31 ingredients
  • Eggplant (Aubergine) Parmesan Pizza
    eggplant, peeled and sliced, egg white, lightly beaten and
    5 More
    eggplant, peeled and sliced, egg white, lightly beaten, seasoned dry bread crumb, boboli pizza crust, pasta sauce, mozzarella cheese, shredded, parmesan cheese, grated
    50 min, 7 ingredients
  • Eggplant Bake
    eggplant (peeled and sliced 1/4-inch) and
    10 More
    eggplant (peeled and sliced 1/4-inch), extra lean ground beef, onion (chopped ), tomato sauce, garlic (minced ), light margarine, all-purpose flour, salt, ground cayenne pepper, low-fat milk, parmesan cheese (grated )
    55 min, 11 ingredients
  • Eggplant Parmesean
    eggplant, peeled, spinach, steamed and
    5 More
    eggplant, peeled, spinach, steamed, italian style breadcrumbs, grated parmesan cheese, light ricotta cheese, mozzarella cheese, pasta sauce
    7 ingredients
  • Eggplant Parmigiana
    eggplants , cut 1/4 inch widthwise and
    7 More
    eggplants , cut 1/4 inch widthwise, eggs, beaten and seasoned with dried parsley (add more as needed), cornstarch (add more as needed), breadcrumbs (add more as needed), olive oil (for frying , pure or light), marinara sauce, grated parmesan cheese , per layer, mozzarella cheese , per layer
    46 min, 8 ingredients
  • Eggplant Parmesan Eggplant Parmesan
    dry breadcrumbs, grated fresh parmesan cheese and
    12 More
    dry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)
    14 ingredients
  • Chicken and Eggplant Parmesan Chicken and Eggplant Parmesan
    eggplant (about 1 lb), cut into 1/4-inch rounds, olive oil and
    7 More
    eggplant (about 1 lb), cut into 1/4-inch rounds, olive oil, salt, fresh-ground black pepper, boneless, skinless chicken breasts (about 3), canned crushed tomatoes in thick puree, fresh mozzarella , cut into thin slices, grated parmesan cheese, lightly packed basil leaves
    9 ingredients
  • Lightened Chicken and Eggplant Parmesan (Food Network Kitchens) Lightened Chicken and Eggplant Parmesan (Food Network Kitchens)
    eggplant (about 1 lb), trimmed and cut into 8 slices and
    11 More
    eggplant (about 1 lb), trimmed and cut into 8 slices, kosher salt and freshly ground black pepper, all-purpose flour, cayenne pepper, egg whites, lightly beaten, crispy rice cereal , such as rice chex, finely crushed, grated parmesan, boneless skinless chicken cutlets (12 to 14 oz total ), olive oil, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped parsley, for garnish
    45 min, 14 ingredients
  • Spicy Eggplant Parmesan Spicy Eggplant Parmesan
    italian-seasoned breadcrumbs and
    10 More
    italian-seasoned breadcrumbs, grated fresh parmesan cheese, divided, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, eggplant, peeled and cut into 1/4-inch-thick slices, light tomato-basil pasta sauce, crushed red pepper, shredded part-skim mozzarella cheese
    55 min, 11 ingredients
  • Eggplant Slippers: Melitzanes Papoutsakia (Emeril Lagasse) Eggplant Slippers: Melitzanes Papoutsakia (Emeril Lagasse)
    eggplants, salt, plus more for seasoning eggplant and
    12 More
    eggplants, salt, plus more for seasoning eggplant, a pinch black pepper, plus more for seasoning eggplant, olive oil, ground beef, onion, finely chopped, dry white wine, tomato sauce, chopped parsley leaves, butter, al-purpose flour, milk, grated kefalotiri cheese (or substitute parmesan), eggs, lightly beaten
    1 hour 35 min, 14 ingredients
  • Eggplant Rolantini Eggplant Rolantini
    eggplants (about 4 lb total ) and
    10 More
    eggplants (about 4 lb total ), sea salt & freshly ground black pepper, vegetable oil cooking spray, ricotta cheese, eggs, lightly beaten, mozzarella cheese, shredded, parmesan cheese, grated, pine nuts, toasted, basil leaves , chiffonaded, extra-virgin olive oil, for drizzling, tomato sauce
    36 min, 11 ingredients




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