76639 light easy monte sandwiches Recipes

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

chocolate sandwich cookies, divided, i package. (8-oz.) cream cheese, softened, semi-sweet baking chocolate, melted

sandwich bread, crusts removed, swiss cheese, cooked deli ham, deli turkey, flour, eggs, beaten well, kikkoman panko bread crumbs, vegetable oil for deep-frying, sugar for dusting, if desired

sandwich buns, swiss cheese, sliced ham, poppy seed, butter, chopped onions or 4 tbsp dried onion, worcestershire sauce, dijon mustard

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

light cream cheese, light sour cream, chicken broth, potatoes, thinly sliced, deli ham, chopped, cheddar cheese, grated, green onion, sliced

honey mustard, white bread, swiss cheese, sliced smoked ham, nonfat milk, egg whites, powdered sugar, raspberry jam or 1/4 cup strawberry jam

tuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread

shaved roast beef (deli style), provolone cheese (sandwich slices), french bread rolls, green pepper (sliced in strips), onion (sliced fairly thin), olive oil (for cooking pepper and onion), margarine (i like i can tsp believe it s not butter), mayonnaise (optional), mustard (optional), hot sauce (optional)

dark brown sugar (2 1/3 oz), granulated sugar, cinnamon, salt, all-purpose flour, granulated sugar, baking powder, baking soda, salt, buttermilk, unsalted butter, melted and cooled, sugar, light cream cheese, softened, buttermilk

flour , lightly spooned, salt, vegetable oil, orange juice or 2 tbsp skim milk

sandwich bread , 20 slices, ham , sliced virginia, swiss cheese , deli sliced, milk, eggs, dijon mustard, salt, pepper

light english muffin, thick slices from a large firm plum tomato (recommend roma), fresh basil leaves, light mozzarella string cheese , pulled into strips, light whipped butter or light buttery spread, crush garlic, salt and pepper

water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce

sandwich bread, mayonnaise (use only not salad dressing for this), onion, very thinly sliced (try to use a sweet onion like vidalia)

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

light cream cheese, light sour cream, imitation crabmeat, lemon juice, garlic salt, cracker