Easy Crab Spread Recipe

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Easy Crab Spread
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Ingredients
6
Count
Nutrition
28
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place crab in food processor and process until it is in small pieces.
  2. Remove to mixing bowl.
  3. Add remaining ingredients and mix well.
  4. Chill.
  5. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.35 Kcal (119 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 6.85mg 2%
Sodium 36.89mg 2%
Potassium 16.76mg 0%
Total Carbs 0.58g 0%
Sugars 0.15g 1%
Protein 1.42g 3%
Vitamin C 0.1mg 0%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 194.28 Kcal (813 kJ)
Calories from fat 139.88 Kcal
% Daily Value*
Total Fat 15.54g 3%
Cholesterol 46.95mg 2%
Sodium 252.83mg 2%
Potassium 114.83mg 0%
Total Carbs 3.99g 0%
Sugars 1.01g 1%
Protein 9.71g 3%
Vitamin C 0.9mg 0%
Calcium 77.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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