154079 lentil pea carrot sweet potato curry jan Recipes

carrots, sweet potatoes, butter, cinnamon, nutmeg, mace (optional)

sweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving

dried lentils, rinsed, water, divided, onion, chopped, olive oil, carrots, chopped, garlic cloves, minced, sweet potatoes, peeled and chopped, curry powder, salt, pepper, tomatoes, chopped, apple, peeled and chopped, brown sugar, hot cooked brown rice

oil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream

canola oil, chopped shallots, cubed peeled sweet potato, sliced peeled carrots, grated ginger, curry powder, fat-free , less-sodium chicken broth, salt

butter, chopped onion, chicken broth, chopped carrots, sweet potato (peel and chop ), sugar, curry, nutmeg, salt, lemon juice, plain yogurt (or mayo if you want non-dairy), french-fried onions (like used in the traditional green bean casserole), craisins, chow mein noodles, dried banana pieces (chop ), roasted peanuts, flaked coconut

olive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt

sweet potato peeled and cut in 1-1/2 chunks, carrots peeled and cut in 1-1/2 chunks, water, vegetable oil, chopped onion, minced garlic, jalapeno pepper minced, fresh ginger grated, curry powder, chickpeas drained and rinsed, salt

lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs

carrots, sliced, water, light butter or light margarine, sweet potatoes, drained, sweet potatoes, drained, light sour cream, sugar, grated lemon rind, ground nutmeg, salt, ground black pepper, ground red pepper

carrots, sweet potatoes, peeled and sliced, brown sugar , packed, salt , to taste, pepper , to taste, margarine, tart apples, peeled and sliced, water

carrots, well washed, chopped, sweet potatoes, chopped, sour cream (or creme fraiche), butter, salt & pepper

onion (8 oz.), peeled and chopped, minced garlic, salad oil, dried lentils (about 13 oz.), sweet potatoes or yams, peeled and diced (1/4 in .), curry powder, ground cumin, salt, pepper, vegetable broth or fat-skimmed chicken broth, chopped fresh mint leaves

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth

oil, onions, sweet potatoes, curry powder, turmeric, spinach, ground almonds, chilies, coconut milk, lime, oil, garlic cloves, seed spices, cardamom pods, split peas

cubed sweet potatoes, curry powder, freshly grated ginger, hungarian paprika, carrots, peeled and diced, onion, diced, olive oil, salt & pepper, vegetable stock

wild rice, rinsed, water, leek, finely chopped, garlic cloves, crushed, button mushrooms, roughly chopped, brown lentils, red lentils, vegetable stock, sweet potatoes, diced, ground cumin, ground cilantro (ground parsley), fresh parsley, finely chopped, olive oil

olive oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, minced fresh ginger, curry powder, ground cumin, cayenne, garbanzos, drained and rinsed, carrots, peeled and chopped, sweet potato (about 1 lb.), peeled and cut into 1-inch chunks, fat-skimmed chicken broth, lemon juice, salt and pepper