49 lemon zucchini low fat Recipes
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all-purpose flour (can sub. 1 cup whole wheat flour) and14 Moreall-purpose flour (can sub. 1 cup whole wheat flour), granulated sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, shredded zucchini, low-fat milk, canola oil, grated lemon rind, egg, powdered sugar, fresh lemon juice1 hour , 15 ingredients
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flour (i like to use 1 cup. whole wheat and 1/2c unbleach... and11 Moreflour (i like to use 1 cup. whole wheat and 1/2c unbleached), granulated sugar (or 1/2cup. sugar & 1/2 c. splenda), cinnamon, cardamom, baking soda, salt, nutmeg, baking powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped, lemon peel, grated1 hour 15 min, 12 ingredients
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zucchini, sliced 1/4 inch thick, green beans and14 Morezucchini, sliced 1/4 inch thick, green beans, extra-virgin olive oil, kosher salt, ground allspice, ground black pepper, ground white pepper, cinnamon, ground cumin, ground coriander, skinless, boneless chicken thighs, garlic, minced, plain low-fat yogurt, fresh lemon juice, pitas , split horizontally, red onion, thinly sliced16 ingredients
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sole fillet, lemon juice, salt & pepper and9 Moresole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed25 min, 12 ingredients
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butter, sugar, eggs, vanilla, grated orange peel and13 Morebutter, sugar, eggs, vanilla, grated orange peel, grated raw zucchini, flour, cocoa, baking powder, baking soda, salt, cinnamon, low-fat milk, chopped walnuts, powdered sugar, vanilla, grated orange peel, lemon juice1 hour 20 min, 18 ingredients
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starkist tuna, drained and finely flaked and13 Morestarkist tuna, drained and finely flaked, seasoned bread crumbs, minced green onion, chopped drained red pimientos, egg, low-fat milk, grated lemon peel, butter or 2 tbsp margarine, chicken broth, lemon juice, dill weed, hot steamed shredded zucchini, hot steamed shredded carrot, lemon slice (to garnish )40 min, 14 ingredients
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garlic, peeled and minced, soy sauce and11 Moregarlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese30 min, 13 ingredients
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Chilled Summer Squash Soup With Fresh Herbs
zucchini, washed and sliced into 1-inch pieces and13 Morezucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped24 hour , 14 ingredients -
Grilled Chicken and Zucchini Sandwich
low-fat mayonnaise, fresh lemon juice and8 Morelow-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers10 ingredients -
Herbed Zucchini Noodles (Low-Fat)
zucchini, unsalted butter, fresh parsley leaves, chopped and7 Morezucchini, unsalted butter, fresh parsley leaves, chopped, fresh thyme leave, chopped, fresh oregano leaves, chopped, lemon pepper, egg noodles, cooked and drained, salt, pepper, parmesan cheese, freshly grated20 min, 10 ingredients -
Freckled Zucchini With Lemon-Dill Cream
plain fat-free yogurt, low-fat sour cream and5 Moreplain fat-free yogurt, low-fat sour cream, chopped fresh dill, lemon juice, salt, vegetable oil, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 1/2 lb)10 min, 7 ingredients -
Freckled Zucchini with Lemon-Dill Cream
plain fat-free yogurt, low-fat sour cream and5 Moreplain fat-free yogurt, low-fat sour cream, chopped fresh dill, lemon juice, salt, vegetable oil, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 1/2 lb)7 ingredients -
Extremely Low Fat Delicate Fish With Zucchini Ribons
orange roughy fillets, skinned and boned, dry white wine and16 Moreorange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper55 min, 18 ingredients -
Mediterranean Portabello Mushroom Zucchini Souvla...
souvlaki ingredients and25 Moresouvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives20 min, 26 ingredients
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