25 lemon sole mustard Recipes
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sole or 1 lb any firm-textured white fish fillet, bones a... and19 Moresole or 1 lb any firm-textured white fish fillet, bones and skin removed, cream (divided ), salt, fresh ground pepper, grated nutmeg, scallops, cleaned, egg whites, spinach, unsalted butter, raw shrimp, peeled and deveined, green onions, chopped finely, chopped fresh parsley, egg yolks, salt, fresh ground pepper, dijon mustard, lemon juice, oil, chopped mixed herbs (parsley and basil), spinach1 hour , 20 ingredients
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Sole With Tarragon-Mustard Saucesole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut and6 Moresole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut, fresh lemon, mayonnaise, plain yogurt, dijon mustard or 1 tbsp american prepared mustard, lemon juice, dry tarragon12 min, 7 ingredients
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Sole Mornay (Baked fish with a white cheese sauce)sole fillets, lemon juice, butter, flour and7 Moresole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper20 min, 11 ingredients
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Pan Fried Sole With Herb Mayonnaisesole fillets, egg whites, cornstarch or 1/2 cup flour and14 Moresole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)35 min, 17 ingredients
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Tangy Solesole fillet, 1/8 inch to 1/4 inch thick, balsamic vinegar and5 Moresole fillet, 1/8 inch to 1/4 inch thick, balsamic vinegar, lemon juice, fresh parsley, yellow onion, chopped, dry mustard, lemon slices25 min, 7 ingredients
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Spinach-Stuffed Sole With Lemon-Chive Saucesole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and13 Moresole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)50 min, 14 ingredients
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Sole Gascognebutter, spring onions, finely chopped, mild french mustard and19 Morebutter, spring onions, finely chopped, mild french mustard, parsley, finely chopped, tomato paste, tarragon vinegar, sweet white wine, salt and black pepper, garlic clove, crushed, whole sole (4 whole fillets), salt and cayenne pepper, chopped chives, chopped parsley, butter, melted, mushrooms, lemon, juiced , plus a little for the mushroom mixture, salt and black pepper, egg yolk, bread crumbs, sweet white wine, gruyere cheese, paprika, to garnish22 ingredients
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Crispy Sole Dijonsole fillets, salt, pepper, butter, softened and5 Moresole fillets, salt, pepper, butter, softened, dijon mustard, lemon juice, worcestershire sauce, garlic clove, minced, fine dry breadcrumb25 min, 9 ingredients
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Sole Florentine Au Gratinskinless sole fillets (any firm mild white fish may be su... and11 Moreskinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder), madeira wine or 1/2 cup dry sherry, reserved fish stock (you ll get this when fish cooks), lemon juice, salt and pepper, butter, flour, chicken bouillon granule, dijon mustard, whipping cream, shredded swiss cheese, thawed spinach1 hour 15 min, 12 ingredients
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Sole with Seafood Imperialbutter or olive oil, divided, diced green bell pepper and14 Morebutter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter16 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Baked Sole and Spinachegg noodles, butter and12 Moreegg noodles, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, lemon juice, salt, ground mustard, worcestershire sauce, ground nutmeg, pepper, frozen chopped spinach, thawed and squeezed dry, sole fillets, almonds, toasted55 min, 14 ingredients
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Oven-fried Lemon Crumb Fishsliced white bread, lemons , zest of and5 Moresliced white bread, lemons , zest of, coarse-grained dijon mustard, fresh lemon juice, sole fillets, salt, fresh ground black pepper28 min, 7 ingredients
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Blackened Fishwhite fish fillets, such as lemon or gray sole, whole milk and23 Morewhite fish fillets, such as lemon or gray sole, whole milk, all-purpose flour, creole spice mix , recipe follows, kosher salt, vegetable oil, lemon wedges, for garnish, tartar sauce , recipe follows, hot paprika, kosher salt, garlic powder, freshly ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, minced sweet pickle, hard-boiled large egg , forced through a coarse sieve, minced shallot, drained bottled capers, crumbled dried tarragon, creole or dijon mustard, minced fresh parsley leaves, fresh lemon juice28 min, 25 ingredients
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Madras Red Fish Curry (Meen Kari)skinless and boneless non-oily fish fillets, such as sole... and23 Moreskinless and boneless non-oily fish fillets, such as sole or flounder, cut into 4 serving pieces, curry powder 1/2 cup of unbleached flour for dusting, recipe follows, coarse salt to taste, light vegetable oil, chopped onions, chopped garlic, ground red pepper , paprika, or their combination, mustard powder, kari leaves or 2 bay leaves, water, tomatoes, peeled, seeded, and chopped, tamarind water , or 1 tsp tamarind paste dissolved in 1/4 cup of hot water, or 1 tsp prune paste mixed with 1 tsp lemon juice, kari or cilantro sprig for garnish, curry powder, coriander seeds, fenugreek seeds, mustard seeds, cumin seeds, black peppercorns, fennel seeds, cinnamon, turmeric, ground red pepper30 min, 24 ingredients
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