25 leek soup skim milk Recipes

  • Potato Leek Soup
    leeks, washed and rough chopped and
    10 More
    leeks, washed and rough chopped, extra large russet or starchy potatos (about 3 cups chopped), onion, garlic, crushed, chicken stock, prepared, olive oil, salt to taste, pepper to taste (i like lots), rubbed parsley, heavy cream , milk or skim milk (your choice), almonds (optional)
    11 ingredients
  • Potato Leek Soup
    leeks , bulb and lower leaf portion (medium), onion and
    6 More
    leeks , bulb and lower leaf portion (medium), onion, butter, potatoes, chicken broth, skim milk, salt, pepper
    8 ingredients
  • Leek and Potato Soup
    leeks, potatoe, chicken broth, skim milk, pepper
    5 ingredients
  • Leek and Carrot Soup
    leeks, washed,cleaned and cut up in 1 inch pieces and
    7 More
    leeks, washed,cleaned and cut up in 1 inch pieces, carrots, cleaned and cut op in slices, vegetable stock or 1 liter chicken stock, cubes or home made, bay leaf, salt & freshly ground black pepper, semi skim milk, cream, to serve (optional), chopped parsley, to serve (optional)
    1 hour , 8 ingredients
  • Roasted Cauliflower, Leek & Garlic Soup
    leeks, white part only, washed and thickly sliced and
    11 More
    leeks, white part only, washed and thickly sliced, head garlic , cut so cloves are exposed, head cauliflower, cut into florets, olive oil, sea salt, ground black pepper, ground nutmeg, low sodium chicken broth, bay leaves, skim milk, shredded fresh basil, water
    1 hour , 12 ingredients
  • Leek and Thyme Soup
    leeks, trimmed ,coarse outer leaves removed,rinsed,cut in... and
    7 More
    leeks, trimmed ,coarse outer leaves removed,rinsed,cut into about 1 inch long pieces, potato, peeled and chopped into 1 inch cubes, butter, fresh thyme, milk (i use skim), salt , to taste, pepper, heavy cream
    1 hour 10 min, 8 ingredients
  • Creamy Sweet Potato Soup
    cubed peeled sweet potato, sliced leek (about 1 medium) and
    7 More
    cubed peeled sweet potato, sliced leek (about 1 medium), fat-free chicken broth, divided, evaporated skim milk, dijon mustard, salt, white pepper, ground nutmeg, chopped leek (optional)
    9 ingredients
  • Smoked Haddock Soup
    kashmiri saffron, unsalted butter, leeks, thinly sliced and
    5 More
    kashmiri saffron, unsalted butter, leeks, thinly sliced, new potatoes , cut into 1cm slices, semi- skim milk, fish stock, smoked haddock fillets, -undyed, fresh chives, snipped
    40 min, 8 ingredients
  • Chicken Al La Queen
    raw chicken breasts, cut into strips (no skin ) and
    7 More
    raw chicken breasts, cut into strips (no skin ), cream of chicken soup, vegetables (eg. celery, slices, mushrooms sliced, small broccoli florets, carrots sliced, peas or snow peas, bea), onions, diced or 1 leek, sliced, skim milk, chicken stock or 1 cup vegetable stock, crushed garlic, tarragon
    25 min, 8 ingredients
  • Curried Turkey Soup
    margarine or butter, curry powder and
    19 More
    margarine or butter, curry powder, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, divided, chopped onion, chopped leek, diced peeled golden delicious apple, diced carrot, diced celery, shredded cooked turkey, lemon juice, white pepper, evaporated skim milk, all-purpose flour, remaining ingredients, hot cooked rice, diced peeled golden delicious apple, chopped dry-roasted peanuts, chopped fresh parsley, flaked sweetened coconut, toasted
    21 ingredients
  • Puree Of Celery Root Soup
    olive oil, divided and
    9 More
    olive oil, divided, leek, white part only, coarsely chopped, yellow onion, coarsely chopped, stalk celery, coarsely chopped, garlic, sliced, peeled, chopped celery root (from about 3 baseball-size bulbs), mild chicken or vegetable broth, preferably homemade (see below), salt , plus more to taste, skim milk, chopped chervil , for serving (optional)
    50 min, 10 ingredients
  • South Beach Cream of Broccoli Soup
    head of broccoli (about 3 lb), canola oil and
    7 More
    head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)
    50 min, 9 ingredients
  • Leek & Potato Soup Gi Jane Leek & Potato Soup Gi Jane
    leek, trimmed and chopped, potato , scrubbed and diced and
    7 More
    leek, trimmed and chopped, potato , scrubbed and diced, green lentils, olive oil, butter, water, semi-skimmed milk, parsley, chicken stock cube
    9 ingredients
  • Low Fat Potato and Leek Soup in Microwave Low Fat Potato and Leek Soup in Microwave
    potatoes, peeled and diced, leeks, thinly sliced and
    5 More
    potatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish
    35 min, 7 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Low-Fat Gorgonzola-White Bean Soup Low-Fat Gorgonzola-White Bean Soup
    onion, chopped, stalk celery, chopped, carrot, chopped and
    5 More
    onion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled
    8 ingredients
  • Smoked Haddock, Corn and Potato Soup Smoked Haddock, Corn and Potato Soup
    smoked haddock (undied), onions, leek, olive oil and
    8 More
    smoked haddock (undied), onions, leek, olive oil, skim milk, potatoes, sweetcorn, water, vegetable stock, parsley, cornflour, mustard
    40 min, 12 ingredients
  • Chicken Soup With Whole Wheat Dumplings Chicken Soup With Whole Wheat Dumplings
    chicken stock, boneless skinless chicken breast half and
    11 More
    chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces
    20 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top