617 soup skim milk Recipes
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condensed tomato soup, water (half can) and7 Morecondensed tomato soup, water (half can), milk or 7 oz 2% low-fat or 7 oz reduced-fat or 7 oz lowfat 1% low-fat or 7 oz skim (just not butter , evaporated or powdered .), cheddar cheese, grated (or cheese of your choice), texas pete hot pepper sauce , to taste, crushed red pepper flakes , to taste, black pepper , to taste, salt , to taste, saltine crackers or butter flavored cracker20 min, 9 ingredients
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ripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (... and6 Moreripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (drained), onion, chopped, olive oil, garlic cloves, crushed or 1/4 tsp garlic powder, ground red pepper, chopped fresh basil or 1 tsp dried basil, milk (for vegan version) or 2 cups skim (for vegan version) or 2 cups 1% low-fat (for vegan version) or 2 cups soy (for vegan version)30 min, 7 ingredients
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fat-free cream of mushroom soup, skim milk and12 Morefat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, green beans, onions, chopped, corn, carrots, diced, baby spinach leaves, parsley flakes, oregano, salt and pepper, bisquick reduced-fat baking mix, skim milk, egg, beaten50 min, 14 ingredients
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Butternut Squash Soup Using Skim Milk & Tomato Soupbutternut squash, condensed tomato soup, skim milk, salt and2 Morebutternut squash, condensed tomato soup, skim milk, salt, pepper, rosemary15 min, 6 ingredients
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Chicken Pot Pie Soupfrozen mixed vegetables, potato soup and3 Morefrozen mixed vegetables, potato soup, cubed chicken breasts, cream of chicken soup, skim milk5 ingredients
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Broccoli Wild Rice Soupwater and9 Morewater, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted40 min, 10 ingredients
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Disney's Chicken Pot Pie Soupcubed cooked chicken breasts and4 Morecubed cooked chicken breasts, frozen mixed vegetables, thawed, condensed cream of potato soup, condensed cream of chicken soup, skim milk15 min, 5 ingredients
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Vegetable Soup Casserolelean ground turkey or 8 oz beef, onion, diced and8 Morelean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)21 min, 10 ingredients
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Awesome Crock-Pot Chicken Pot Pie Soupfrozen chicken tenders and13 Morefrozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts1 hour 30 min, 14 ingredients
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Quick Fix Potato Soupskim milk, water, instant mashed potatoes and7 Moreskim milk, water, instant mashed potatoes, scallions, chopped, bacon, crumbled, cheddar cheese, shredded, fat free sour cream, chives, chopped, garlic salt, black pepper25 min, 10 ingredients
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Kase Suppe (Cheese Soup)skim milk, fresh breadcrumbs, shredded muenster cheese and3 Moreskim milk, fresh breadcrumbs, shredded muenster cheese, dijon mustard, nutmeg, to garnish, paprika, to garnish10 min, 6 ingredients
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Tuna Casserole (Condensed Soup-Free!)skim milk, cooked peas, frozen vegetables and6 Moreskim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese9 ingredients
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Low Sodium/Low Fat Cream of Soup Mix Substituteskim milk powder, cornstarch and3 Moreskim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper5 min, 5 ingredients
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Dumpling Soupchicken broth or vegetable broth and12 Morechicken broth or vegetable broth, stalks celery slice in 1/2 pieces, carrots sliced in 1/2 pieces, onion coarsely chopped, button mushrooms sliced, red potatoes, washed and piced in 1/2 cubes, rashers bacon sliced into 1/2 pieces, flour, egg, beaten, milk or cream (i use skim or evaporated skim , always watching the calories), teas salt, salt and pepper to taste, cold water13 ingredients
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