13 leaner cheese Recipes
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lean ground turkey (the leaner, the better), salt and7 Morelean ground turkey (the leaner, the better), salt, black pepper, chopped white onion, garlic powder, sliced white mushrooms (i used the pre bought from the produce section), uncooked pasta (usually stroganoff is made with egg noodles. i have to use no yolks. they come in 8oz packages), creamy portabella mushroom soup (imagine is a brand of non-dairy cream of soup substitute), tofutti better-than-cream-cheese (or other subsitutute, i recommend tofutti brand better than cream cheese)25 min, 9 ingredients
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ground beef (the leaner the better), onion, chopped and11 Moreground beef (the leaner the better), onion, chopped, garlic, minced, worcestershire sauce, frozen mixed vegetables, beef gravy, cream of celery soup, undiluted, condensed golden mushroom soup, undiluted, instant mashed potatoes with sour cream and chives, water, milk, butter or 4 tbsp margarine, shredded cheese (i use a mexican 4-cheese blend)45 min, 13 ingredients
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Lighter and Leaner Pimento Cheese Sandwich (Bobby Dean)cheddar cheese, finely grated and11 Morecheddar cheese, finely grated, low fat mozzarella, finely grated, greek yogurt, plain nonfat, chives, chopped fresh, salt, black pepper, freshly ground, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced15 min, 12 ingredients
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Rice Beans Cheesehamberger (leaner is better if you can), rice and2 Morehamberger (leaner is better if you can), rice, shreded meduim chedder, s & w chili bean in ze ty tomato auce (for more zing you can u e the 1 with chipolte)15 min, 4 ingredients
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Eggplant Turkey Lasagnawhole eggplant peeled, thinly sliced (1/8 ) and11 Morewhole eggplant peeled, thinly sliced (1/8 ), lean ground turkey (93/7% or leaner), canned tomatoes with italian seasoning, low sodium tomato sauce, garlic minced, whole red onion finely chopped, cremini mushrooms finely chopped, garlic salt, dried oregano, black pepper, low fat cottage cheese (low sodium if available), part skim shredded mozzarella1 hour 10 min, 12 ingredients
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Shepherd's Pieground beef (i try for the leaner) and3 Moreground beef (i try for the leaner), whole kernel corn (drained ), potatoes, velveeta cheese (cut into cubes)1 hour 5 min, 4 ingredients
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Heartland Beef and Riceground beef (leaner is better), olive oil, chopped onion and10 Moreground beef (leaner is better), olive oil, chopped onion, minced garlic, pepper , to taste, fresh mushrooms, sliced, chopped bell pepper, worcestershire sauce, beef broth, cream of mushroom soup, instant rice, salt, shredded sharp cheddar cheese50 min, 13 ingredients
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Meatlloaf Italian Meatloafground beef (leaner is better), mushrooms (reserve juice) and13 Moreground beef (leaner is better), mushrooms (reserve juice), dry breadcrumbs, egg, garlic powder, salt, bacon, thick strips, dried parsley, oregano, basil, thyme, dry bread , crumbs, onion, finely chopped, mozzarella cheese, tomato sauce1 hour 15 min, 15 ingredients
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Lighter and Leaner Pimento Cheese Sandwichesgrated cheddar, grated low-fat mozzarella and10 Moregrated cheddar, grated low-fat mozzarella, plain nonfat greek-style yogurt, chopped fresh chives, salt, freshly ground black pepper, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced15 min, 12 ingredients
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