365 lean fry Recipes

lean ground beef, fat-free refried beans, sea salt, chili powder, taco sauce (smooth ), white corn tortillas, vegetable oil, american cheese, head lettuce, shredded

lean ground beef, butter, spaghetti sauce mix (whatever size they come in), cream-style cottage cheese (full-fat is best ), broad egg noodles, uncooked, salt, oregano, basil, bay leaf, crushed, tomatoes, tomato paste (small can), water, mozzarella cheese, cut in slices (i use a mozarella ball)

lean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional

lean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional

lean boneless pork loin, vinegar, soy sauce, sesame oil, garlic clove, minced, ground ginger, vegetable oil, frozen stir fry vegetables , unthawed, chicken broth or 1 tbsp water, hot cooked rice (optional), toasted sesame seeds (optional)

lean ground beef, chopped fresh parsley, chili powder, salt, egg, crushed saltine crackers or 2 cups breadcrumbs, divided, oil (for frying )

eggplant (about 3 inches wide ; 1 1/4 lb), ground pork (not lean), chopped scallion greens, minced peeled fresh ginger, soy sauce, salt, peanut or vegetable oil for frying, all-purpose flour, egg, lightly beaten, water

lean ground beef, salt, pepper, minced garlic, cream of mushroom soup, cheddar cheese soup, frozen french fries, any style, cheddar cheese, shredded

fresh, shucked oysters (, , in a jar), oyster liquor (from jar), bay leaf, worcestershire sauce, oil (for frying ), lean bacon, unbleached white flour, eggs, beaten, breadcrumbs

lean ground beef, onion, chopped, salt and pepper to taste, garlic powder to taste, condensed golden mushroom soup, condensed cheddar cheese soup, frozen french fries, shredded cheddar cheese

lean ground beef, onion, chopped, garlic powder, black pepper, salt, cream of mushroom soup, cheddar cheese soup, frozen french fries

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

lean boneless pork , cut into 2-inch cubes salt and freshly ground black pepper to taste (shoulder or leg), garlic cloves, smashed, sour orange juice or 1/4 cup sweet orange juice 1/8 cup each fresh lime and lemon juice, vegetable oil or peanut oil, for frying, salt , to taste, crushed black pepper , to taste

lean pork shoulder, cut into large dice, lime, juiced, bay leaf, vinegar, water, salt and freshly ground black pepper, yucca, peeled, red onion, cut into small dice, scallions, thinly sliced, tomatoes, cut into small dice, red pepper, cut into small dice, garlic, chopped, canola oil, for frying

lean bacon diced, red bell pepper chopped, yellow onion chopped, black pepper, salt

lean boneless pork , cut into thin strips, stir-fry sauce, divided, vegetable oil, divided, red bell pepper , cut into pieces, onion, halved and thinly sliced, cut green beans, drained, roasted cashews, hot cooked quick-cooking rice

lean ground beef, condensed mushroom soup, condensed cheddar cheese soup, frozen french fries

lean ground beef, condensed golden mushroom soup, undiluted, condensed cheddar cheese soup, undiluted, frozen french fries , crinkle-cut, ketchup, to garnish, pickle, to garnish, mustard, to garnish, chopped tomato, to garnish