133775 kenya fish baked spices mtuzi Recipes

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish (pike,cod, cat- , perch)., potatoes par-boiled ., sour cream add more if you need too., flour ., oil ., cheese ., salt .

baking powder, salt, whole rolled oats (not quick cooking ), splenda sugar substitute, skim milk, applesauce, mashed banana, apple, peeled and diced, cinnamon, nutmeg, vanilla, brown sugar, egg beaters egg substitute

white fish fillets, whole (about 300g each), onion, chopped, garlic, crushed, fresh ginger, chopped, fresh lemon rind, chopped, tamarind paste, light soy sauce, peanut oil

leeks, dry white wine or 1/2 cup chicken stock or 1/2 cup fish stock, salt and pepper, dijon mustard, cod or 1 1/2 lbs salmon or 1 1/2 lbs other white fish, about 1-inch thick

thick fish fillets or 2 lbs steaks, halibut,cod or 2 lbs salmon, fresh lemon juice, vegetable oil, chopped onions, vegetable oil, minced garlic, minced ginger, minced green chili peppers , serrano,thai or 1 tsp jalapeno, chopped fresh tomato, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seed, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

fish fillets (680 g), sweet basil, salt, butter, melted (28 g), lemon juice, soft breadcrumbs, cheese, grated, parsley, chopped, tomato sauce

crushed blackberries, brandy, honey, orange peel , remove pith, baking spices

onion, sliced, garlic cloves, chopped, jalapeno peppers, vegetable oil, whole tomatoes, drained and chopped, vinegar, ground cumin, ground coriander, salt, halibut steaks, 1 inch thick (about 2 lb)

unsalted butter, softened, fresh lemon zest , lemon cut into wedges, garlic cloves, minced, fresh thyme leave, minced, table salt, ground black pepper, fresh parsley leaves, minced, carrots, peeled and cut into matchsticks (about 1 1/2 cups), leeks, white and light green parts halved lengthwise, washed, and cut into matchsticks (about 2 cups), vermouth or 4 tbsp dry white wine, cod fish fillets, 1 to 1 1/4 inches thick (about 6 oz each)

whole fish (choose a flavorful fish like trout), salt and pepper, lemon, cut into wedges, to serve, white flour , sifted, salt, active dry yeast, egg, warm water, milk

thick fish fillets or steaks, halibut, cod or salmon, fresh lemon juice, vegetable oil, chopped onion, vegetable oil, minced garlic, minced ginger, minced green chile , serrano, thai or jalapeno, chopped fresh tomatoes, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seeds, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

olive oil, freshly squeezed lemon juice, fennel bulb, halved lengthwise and very thinly sliced crosswise, leaves reserved and, coarse salt, freshly ground black pepper, white fish fillets, such as red snapper, bass, halibut, perch, mullet or pike, vine (grape) leaves packed in brine, well rinsed, thick) slices lemon, halved, olive oil, for drizzling

olive oil, lemon juice, chopped flatleaf parsley, chopped fresh thyme, chopped fennel greens, salt, freshly ground black pepper, white fish , such as bass, snapper, halibut, perch, mullet, or pike, fennel bulb, halved lengthwise and very thinly sliced crosswise, thick slices lemon, halved, unsalted butter, vine leaves, well rinsed, tomatoes, peeled, seeded, and diced, extra virgin olive oil, for drizzling

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

fish , such as rocaz, extra-virgin olive oil, salt, essence , recipe follows, paprika, chopped, seeded tomatoes, sliced yellow onions, dry white wine, minced garlic, minced parsley, minced oregano, minced thyme, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fish fillets., batter, all purpose flour, baking powder, garlic salt, creole spice, vegetable oil, ice water , more if needed, wooden skewers