33 kale coconut Recipes

  • Kale and Pine Nuts
    chopped kale, coconut oil, pine nuts, balsamic vinegar
    4 ingredients
  • Kale with Kiwi
    coconut oil, garlic, chopped, minced fresh ginger and
    6 More
    coconut oil, garlic, chopped, minced fresh ginger, sea salt, freshly ground black pepper, kiwis, peeled and coarsely chopped, fresh oregano leaves, lacinato (dinosaur) kale, washed and sliced thin, blanched slivered almonds
    30 min, 9 ingredients
  • Kale-llaloo
    butter, bacon, roughly chopped, diced vidalia onion and
    4 More
    butter, bacon, roughly chopped, diced vidalia onion, kale, chopped, coconut milk, beef broth, salt and freshly ground black pepper
    7 ingredients
  • Kale Turkey Burgers
    ground turkey (organic if possible), kale, onion and
    3 More
    ground turkey (organic if possible), kale, onion, garlic cloves, salt & pepper, olives or coconut oil, for sauteing
    30 min, 6 ingredients
  • Curried Red Lentil, Chickpea and Kale Soup
    yellow onion, diced, carrots, peeled and diced and
    15 More
    yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped
    50 min, 17 ingredients
  • Banana Kale Smoothie
    banana, leaves kale (removed from stem ), vanilla yogurt and
    3 More
    banana, leaves kale (removed from stem ), vanilla yogurt, fat-free hazelnut-flavored nondairy liquid coffee creamer, coconut extract, ice
    8 min, 6 ingredients
  • Bacon and Kale Adobo
    applewood-smoked bacon, finely chopped and
    8 More
    applewood-smoked bacon, finely chopped, onion, finely chopped, garlic cloves, lightly crushed, bay leaves, kale, stems and ribs removed, chopped fine, reduced-sodium soy sauce, coconut vinegar or 1 to 2 tbsp. cider vinegar, freshly ground black pepper, thai or serrano chile, crushed (optional)
    9 ingredients
  • Samoan Chicken Kale Moa
    onion, chopped, garlic cloves, minced and
    12 More
    onion, chopped, garlic cloves, minced, ginger, minced and pounded, oil, curry powder, chicken pieces, water, coconut milk, potatoes, chopped into large pieces, carrot, chopped into large pieces, celery, chopped into large pieces, flour, water, salt and pepper
    1 hour 10 min, 14 ingredients
  • Chef Joey's Spanakopita Casserole (Dairy Free)
    coconut oil, garlic cloves (minced ) and
    13 More
    coconut oil, garlic cloves (minced ), onion (chopped medium), potatoes (sliced thick and boiled ), shallots (chopped fine ), chicken broth (organic ), spinach (rinsed and chopped ), kale (ribs removed, rinsed and chopped), nettles (removed the thicker stems), brick vegan cheese (shredded ), eggs (organic-beaten ), puff pastry (i used pepperdige farm 2- sheets-thawed), white button mushrooms, liquid smoke, salt and pepper
    1 hour 25 min, 15 ingredients
  • Kale-llaloo (Sunny Anderson) Kale-llaloo (Sunny Anderson)
    butter, bacon, roughly chopped, diced vidalia onion and
    4 More
    butter, bacon, roughly chopped, diced vidalia onion, kale, chopped, coconut milk, beef broth, salt and freshly ground black pepper
    25 min, 7 ingredients
  • Tropi-Kale Stuffed Avocados (Raw Foods) Tropi-Kale Stuffed Avocados (Raw Foods)
    kale, thinly sliced, salt, lime , juice of and
    8 More
    kale, thinly sliced, salt, lime , juice of, cold-pressed coconut oil, garlic clove, minced, pineapple, diced, red bell pepper, diced, cilantro, chopped, scallions, chopped, chipotle pepper, avocados
    10 min, 11 ingredients
  • Kale-Mango-Coconut Salad Kale-Mango-Coconut Salad
    kale finely ahredded, lemon, citrus ) olive oil and
    4 More
    kale finely ahredded, lemon, citrus ) olive oil, salt (vanilla or thai ginger), nuts (macademia) chopped & toasted, mango chopped, unsweetened coconut toasted
    7 ingredients
  • Superfood Kale Cake Superfood Kale Cake
    white spelt flour, baking powder, baking soda, cinnamon and
    13 More
    white spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar
    1 hour , 17 ingredients
  • Island Kale and Sweet-Potato Soup Island Kale and Sweet-Potato Soup
    cooking oil, onion, chopped, garlic, minced and
    7 More
    cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice
    10 ingredients
  • Vegan Sweet Potato, Chickpea and Kale Stew Vegan Sweet Potato, Chickpea and Kale Stew
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf and
    16 More
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best
    50 min, 19 ingredients
  • Thai  (Green Curry Coconut) Soup Thai (Green Curry Coconut) Soup
    butter, garlic cloves, minced, fresh ginger, minced and
    14 More
    butter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil
    1 hour 10 min, 17 ingredients
  • Lobster-Mango Stir Fry with Coconut-Butter Johnny Cake Lobster-Mango Stir Fry with Coconut-Butter Johnny Cake
    grapeseed oil, garlic cloves, sliced and
    17 More
    grapeseed oil, garlic cloves, sliced, goat or thai bird peppers, stemmed and chopped, red onions, minced, lobsters, heads removed, and cut with shell on , at the joints into about 6 pieces, the claws cut in half diagonally, mangos, peeled and cut into 1/2 inch dice, green peas, kale, washed and sliced , may substitute any bitter greens, rum, fish stock, butter, salt and pepper, johnny cakes , recipe follows, butter, softened, unsweetened coconut flakes, lime, juiced, salt, sugar, bahaman biscuits , buttermilk or baking powder biscuits can be substituted
    1 hour 5 min, 19 ingredients
  • Melo's Curried Collards, Mushrooms, and Beans Melo's Curried Collards, Mushrooms, and Beans
    coconut oil, onion, chopped, garlic cloves, chopped and
    12 More
    coconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper
    30 min, 15 ingredients




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