46 kale and scallion Recipes
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russet potatoes , scrubbed and peeled, salt and5 Morerusset potatoes , scrubbed and peeled, salt, kale , about 1 large bunch, with the ribs removed and the leaves washed, low-fat milk, chopped scallions (about 3 scallions), fresh ground pepper, unsalted butter or 2 tbsp extra virgin olive oil55 min, 7 ingredients
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head standard kale or 1 head italian toscano kale, rinsed... and19 Morehead standard kale or 1 head italian toscano kale, rinsed well and ribs removed, olive oil, garlic clove, minced, sliced red onion, oregano, pine nuts, fresh lemon juice, salt, fresh ground black pepper, red bell pepper, thinly sliced (optional), head kale , rinsed well and ribs removed, garlic clove, minced, freshly grated ginger, sesame oil , regular (i use a 75/25 combination of both oils) or 2 tsp toasted (i use a 75/25 combination of both oils), scallions, sliced , include green and white parts, water or 1 tbsp fresh stock, salt, brown sesame seeds, red bell pepper, thinly sliced (optional), fresh lime juice10 min, 20 ingredients
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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butter, packaged baby carrots, rutabaga, peeled and diced and17 Morebutter, packaged baby carrots, rutabaga, peeled and diced, onion, diced, salt and pepper, chicken or vegetable stock, loin lamb chops, salt and freshly ground black pepper, all-purpose potatoes , such as russet, peeled and cut into chunks, coarse salt , for boiling water, chicken or vegetable stock, head dark curly kale, chopped, butter, whole milk , eyeball it, ground nutmeg, fresh or grated, ground thyme, scallions, sliced, a handful of fresh parsley, chopped, prepared, store bought irish soda bread or brown bread, warmed, for passing at table, sweet butter, softened , for the bread40 min, 20 ingredients
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Asian-style Kalekale, sesame oil, shallot, minced, garlic, minced and4 Morekale, sesame oil, shallot, minced, garlic, minced, minced scallions , both white and light green parts, grated ginger root, low-sodium soy sauce, toasted sesame seeds*, for garnish10 min, 8 ingredients
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Tropi-Kale Stuffed Avocados (Raw Foods)kale, thinly sliced, salt, lime , juice of and8 Morekale, thinly sliced, salt, lime , juice of, cold-pressed coconut oil, garlic clove, minced, pineapple, diced, red bell pepper, diced, cilantro, chopped, scallions, chopped, chipotle pepper, avocados10 min, 11 ingredients
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Kale with Garlic and Oven-Roasted Parsnipsparsnips, peeled and cut into 2-by-1/2-inch sticks and5 Moreparsnips, peeled and cut into 2-by-1/2-inch sticks, extra-virgin olive oil, salt and freshly ground pepper, kale, stemmed, garlic cloves, thinly sliced, scallions, cut into 1/2-inch lengths6 ingredients
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Crispy Potato Cakes with Farmer Cheese, Scallion, Black Pepper and Kale Chips (Bobby Flay)kale, stemmed, canola oil and7 Morekale, stemmed, canola oil, kosher salt and freshly ground black pepper, grated spanish onion, russet potatoes (1 lb), peeled, coarsely grated , and squeezed dry 1 large egg, lightly whisked, all-purpose flour, fresh farmer cheese, fresh parsley, finely chopped, green onions, dark and pale green parts finely chopped40 min, 9 ingredients
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Creamy Lemony Scallops, over Kale and Jasmine Ricesea scallops (based on 6 per person , you can add more if... and27 Moresea scallops (based on 6 per person , you can add more if you like), kosher salt, ground black pepper, olive oil, butter, rice, uncooked (i used 2 jasmine, boil in bagged rice, but use anything you want), scallions, diced, thyme, fresh and chopped fine, lemon juice, lemon zest, kosher salt, ground black pepper, butter, kale , rough chopped (i remove the thick stems), garlic, minced, shallot, thin sliced, chicken broth, balsamic vinegar, kosher salt, ground black pepper, olive oil, butter, white wine, chicken broth, lemon zest, lemon juice, thyme, fresh and chopped, heavy cream50 min, 28 ingredients
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Blackened Trout With Spicy Kale (Food Network Kitchens)extra-virgin olive oil, stalks celery, finely chopped and10 Moreextra-virgin olive oil, stalks celery, finely chopped, scallions, sliced (white and green parts separated ), garlic, finely chopped, light brown sugar, kidney beans, drained and rinsed, no-salt-added diced tomatoes, frozen kale , turnip or mustard greens (about 8 oz), louisiana-style green hot sauce, trout fillets, pin bones removed, patted dry, lemon wedges, for serving30 min, 12 ingredients
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Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressingtofu, cut into small cubes, garlic cloves, minced and13 Moretofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce45 min, 15 ingredients
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Potato Bread-Kale Stuffing With Andouille Sausage (Food Network Kitchens)potato bread, unsalted butter and10 Morepotato bread, unsalted butter, chopped onions , leeks or scallions, diced celery, minced fresh sage, minced fresh thyme, kosher salt and freshly ground pepper, low-sodium chicken or turkey broth, kale, eggs, chopped parsley, andouille sausage, cooked and crumbled1 hour 25 min, 12 ingredients
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Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressingbutternut squash, peeled, seeded and cut into finger-size... and19 Morebutternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon1 hour 10 min, 20 ingredients
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Fried Rice with Pork and Kalevegetable oil, garlic cloves, minced and14 Morevegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)16 ingredients
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