1100 kaap cape malay south cape malay Recipes

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

coriander seed, fennel seed, black mustard seeds, fenugreek seeds, black peppercorns, dried hot red chilies , seeds and stems removed, cumin seeds, ground cardamom, ground turmeric, ground ginger, curry leaves, chopped into small pieces

south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

onion, medium, finely chopped, oil, coriander seeds, hot pepper flakes (you can use fresh hot peppers to taste), fennel, ground (or 4 tsp whole fennel seeds), ground cumin, ginger, fresh, finely chopped, turmeric, black pepper, coarsely ground, cardamom pods (whole pods), cinnamon, garam masala (available from indian shops, choose mild), chopped tomatoes (400g), chicken pieces (best to cut up a medium chicken), garlic, finely chopped, brown sugar (i like sticky muscovado), lemon juice, salt (or more , depending on type of salt)

white bread, crusts removed and bread cut into 1-inch dice, milk, vegetable oil, onions, finely chopped, carrot, shredded, apple, peeled and shredded, cayenne, ground coriander, dry mustard (heat is up to you ), turmeric, ground cinnamon, ground cardamom, ground lamb, raisins, mango chutney, apricot jam, white wine vinegar, salt & freshly ground black pepper, eggs

garlic, chopped, chopped gingerroot, vegetable oil, ground coriander, cumin, bay leaves, cinnamon stick, curry powder, ground allspice, turmeric, sugar, white wine, apple cider vinegar, chicken stock, apricot jam, tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water), boneless skinless chicken breasts (beef or lamb can be substituted), dried apricots or 1 cup dried prune, softened in boiling water, onion , cut into quarters softened in water

white rice, pitted raisins, salt, turmeric, fresh ginger (optional), butter, whole cinnamon, boiling water

yellowtail fish fillets, scaled and fileted, skin left on, garlic cloves, chopped, onions, sliced in rings, kosher salt, vinegar, water, brown sugar, peppercorns, allspice berries, bay leaves, masala (curry powder), ground cumin, ground coriander, turmeric, oil , as needed for frying

rice (i used basmati ), sugar, ground cardamom, water, vinegar, butter, ground cinnamon, ground turmeric, sultanas or 1/2 cup currants, toasted almond

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

curry powder, ground ginger, cayenne pepper, sugar, turmeric, salt, pepper, onions, coarsely cut, lemon juice, apricot jam, handful raisins, chutney, worcestershire sauce, tomato, cut up, sl bread, ground beef, egg, milk

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper

pork loin country-style ribs, cut into serving-size pieces, onion, sliced, lemon, sliced, deep south barbecue sauce

green mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt

olive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)

cream, fresh (500 ml), milk (250 ml), vanilla (best is to use the scraped-out seeds from 1 pod), cinnamon, ground, star anise, ground mixed spice (the commercial mixed-spice ), eggs, egg yolks, brown sugar (125 ml), brown sugar (distributed, and caramelised with a kitchen blowtorch)