Amount Per 1 Serving
Calories	2220.32 Kcal (9296 kJ)
Calories from fat	921.92 Kcal
		% Daily Value*
Total Fat	102.44g	158%
Cholesterol	61.06mg	20%
Sodium	51.19mg	2%
Potassium	1286.58mg	27%
Total Carbs	288.84g	96%
Sugars	102.43g	410%
Dietary Fiber	24.24g	97%
Protein	48.71g	97%
Vitamin C	1.8mg	3%
Vitamin A	0.3mg	9%
Iron	14.7mg	81%
Calcium	482.8mg	48%

Amount Per 100 g
Calories	221.32 Kcal (927 kJ)
Calories from fat	91.9 Kcal
		% Daily Value*
Total Fat	10.21g	158%
Cholesterol	6.09mg	20%
Sodium	5.1mg	2%
Potassium	128.25mg	27%
Total Carbs	28.79g	96%
Sugars	10.21g	410%
Dietary Fiber	2.42g	97%
Protein	4.86g	97%
Vitamin C	0.2mg	3%
Iron	1.5mg	81%
Calcium	48.1mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

52.1

Points
60

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar,
High in Total Fat

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