339266 jerk chops rice peas andd squash Recipes

chopped carrots, chopped onion, butter, reduced-sodium chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow summer squash, chopped, zucchini, chopped

chopped carrots, chopped onion, butter, reduced-sodium chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow summer squash, chopped, zucchini, chopped

acorn squash, grain rice (uncooked ), water, soy sauce, onion, chopped, butter, cubed, tart apples, peeled and chopped, part-skim mozzarella cheese, shredded, walnuts, chopped, half-and-half, balsamic vinegar, honey, fresh gingerroot, minced, curry powder

acorn squash, uncooked long grain rice, water, soy sauce, onion, chopped, butter, cubed, tart apples, peeled and chopped, shredded part-skim mozzarella cheese, chopped walnuts, half-and-half cream, balsamic vinegar, honey, minced fresh gingerroot, curry powder

butternut squash (1-1/2 lb), cooked long grain and wild rice, ricotta cheese, dried cranberries, mango chutney, green onion, chopped, curry powder, salt, pepper, butter

stalk celery, chopped, green onions, finely chopped, frozen peas, red pepper, chopped, brown rice, not instant, mozzarella cheese, cubed, balsamic vinegar (i used white), buttermilk, mayonnaise, honey, pepper, fresh basil, minced

red beans (kidney beans) or 8 oz gungo peas, bicarbonate of soda, boiling water, coconut milk, thyme, chopped, shallots or 2 spring onions, finely chopped, hot pepper (de-seeded & chopped ), salt and pepper, rice (1 lb)

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)

peas, fresh or frozen, rice, citrus juice, oil, soy sauce or 3 tbsp fish sauce, fresh cilantro or 3/8 cup fresh mint, salt , to taste, pepper , to taste

squash, trimmed and sliced into half moons, frozen peas, tomato puree, onion, diced, garlic clove, sugar, cinnamon, white wine, beef base, vegetable oil

assorted small squashes (such as zucchini, yellow summer squashes, or patty pans), olive oil, salt, freshly ground black pepper, yellow onion, diced, garlic, peeled and crushed, ground cumin, cooked rice, ( aromatic is best ), white or cider vinegar, parsley, leaves only, washed, dried and coarsely chopped, lettuce leaves , for serving (optional)

riviera rice and pea salad, delicious rice and pea salad. nice with curried chicken., boiling water, chicken bouillon envelopes or cubes, converted rice, raisins, frozen or fresh peas, green onions, chopped, miracle whip salad dressing, chives, chopped, dressing, wine vinegar, oil, salt, garlic, crushed, dijon mustard, tarragon, black pepper, freshly ground

ripe mango, peeled and diced, vegetable oil, scotch bonnet peppers , seeds removed, finely diced or 1/2 tsp dried chili pepper flakes, red onions, finely sliced, caster sugar, white wine vinegar, chicken breasts , batted out to 5mm thick escallops, jamaican jerk spice , paste, generous pinch ground black pepper, white wine vinegar, rice paper , roll wrappers, mint leaves (optional), carrots, shredded, spring onions, green part only, shredded, cucumber, shredded, black sesame seed

olive oil, onion, finely chopped (about 1 1/4 cups), red bell pepper, cut into 1/2-inch cubes, yellow zucchini or crookneck squash, cut into 1/2-inch cubes, green zucchini, cut into 1/2-inch cubes, grain white rice (about 10 oz), low-salt chicken broth, roasted salted shelled pumpkin seeds, chopped italian parsley

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

bacon, onion, chopped, water, dried thyme, bell pepper, chopped, salt, black pepper, pigeon peas , boiled until tender, tomato, skinned, seeded, chopped, rice

butter or 1 1/2 tbsp oil or 1 1/2 tbsp margarine, onion, chopped, water, peas, minced parsley, coriander, cooked brown rice, parsley (to garnish )