391389 jerk chops rice black andd roasted Recipes

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

vegetable oil, thicker cut boneless pork chops, grain rice, black pepper, dry onion soup mix (1-half envelope), water

grain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced

boneless, skinless chicken breasts, condensed low fat cream of chicken soup, chopped roasted red peppers, apple juice, ketchup, garlic, chopped, ground black pepper, chopped fresh basil leaves, shredded mozzarella cheese, hot cooked brown rice, cooked without salt

fine sea salt, garlic clove, minced, rice wine vinegar, roasted garlic extra-virgin olive oil (such as consorzio), ground cumin, chopped peeled tomato (about 2 large), chopped onion, chopped fresh cilantro, black-eyed peas, rinsed and drained, jalapeno pepper, seeded and minced, baked pita chips (such as stacy s)

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

rice wrappers, halibut, foie gras mousse, chive batons, salt and black pepper, chives , for garnishing, truffle oil for garnishing, b or cup grade fresh foie gras, whole egg, heavy cream, white truffle oil, diced chicken breast, skinless, chives, finely chopped, salt and black pepper, spaghetti squash cut in half , deseeded, butter, honey, minced ginger, salt and black pepper

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

chopped or shredded cooked roast beef, mayonnaise, prepared horseradish, jalapeno peppers, seeded and diced, chopped fresh chives, pepper, salt, italian bread loaf, cut in half lengthwise, roasted red bell peppers, drained and chopped, shredded monterey jack cheese with peppers, chopped fresh parsley

black beans rinse and drain, white shoepeg corn rinse and drain, red bell pepper cored, seeded and cut into 1/4 inch pieces, green pepper cored, seeded and cut into 1/4 inch pieces, scallions white bulb and 3 green cut into 1/4 inch rounds, ripe plum tomatoes seeded and cut into 1/4 inch rounds, evoo, lemon juice, cilantro chopped, ground black pepper, salt

ripe mango, peeled and diced, vegetable oil, scotch bonnet peppers , seeds removed, finely diced or 1/2 tsp dried chili pepper flakes, red onions, finely sliced, caster sugar, white wine vinegar, chicken breasts , batted out to 5mm thick escallops, jamaican jerk spice , paste, generous pinch ground black pepper, white wine vinegar, rice paper , roll wrappers, mint leaves (optional), carrots, shredded, spring onions, green part only, shredded, cucumber, shredded, black sesame seed

suckling pig, kosher salt and cracked black pepper, chopped garlic, chopped parsley, chopped fresh thyme, salt and fine black pepper, bay leaves, cumin, julienne onions, oranges, halved, limes, halved, lemons, halved, olive oil, white wine, rice and black bean dressing, olive oil, chopped onions, celery, lean ground pork, chopped garlic, cumin, chopped parsley, cooked black beans, cooked white rice, juice of 2 oranges, salt and pepper

roasted tomatillo chile salsa, tomatillos, husked, white onion, peeled, sliced, quartered or whole, garlic cloves, poblanos, jalapenos, ground cumin, salt, chopped cilantro leaves, lime, juiced, soup, extra-virgin olive oil, onion, diced, garlic cloves, chopped, ground cumin, cornstarch, chicken stock, chopped cilantro leaves, deli roasted chicken (about 3 lb), boned, meat shredded, rice, salt, freshly ground black pepper, queso fresco for garnish, chopped tomatoes and cilantro leaves, for garnish

cooked rice, chickpeas, rinsed well and drained (garbanzos), feta cheese, crumbled, roasted red pepper, fresh parsley, chopped, fresh dill, scallions, very thinly sliced, fresh lemon juice (or more , to taste), garlic cloves, minced, salt, olive oil

garlic cloves, canola oil, salmon fillet (no skin, no fat), roast garlic oil, salt, black pepper, roast garlic puree, salmon scraps , reserved from salmon preparation above, olive oil, salt, black pepper, whole grain mustard, anchovy paste, chopped garlic, chopped parsley, chopped chives, chopped capers, butter, quail eggs (optional), olive oil, shallots, brunoise carrots, haricots verts , cut in tiny wheels, chicken stock, salt, black pepper, butter, puttanesca coulis , recipe follows, chervil, canned garbanzo beans, anchovy paste, capers, red chili flakes, salt, black pepper, chicken stock, olive oil, chopped parsley

bacon, onions, roughly chopped, salt and black pepper, fresh minced thyme, heads roasted garlic, cloves squeezed out (oven roasted: tops cut off, drizzled with olive oil, seasoned, wrapped in foil, roasted at 350 degrees f for 45 minutes, until soft and colored), white beans , soaked in water overnight, drained, chicken stock, croutons, thai basil shrimp salad , recipe follows, rock shrimp, canola oil, to cook, limes, juiced, minced thai bird chiles, minced shallot, fish sauce, sugar, canola oil, thai basil chiffonade , save 1 tbsp, for garnish, salt and black pepper, italian bread croutons, sliced 1-inch thick