212 jay zero cholesterol Recipes

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

soymilk, canola oil , preferably cholesterol free, salt, black pepper (to season ), dijon mustard, lemon juice

potatoes, cubed, bacon, green bell pepper, sliced, red bell pepper, sliced, onion, sliced, sliced mushrooms, salt and pepper to taste, shredded american cheese, eggs

green onions, chopped, onion, chopped, jalapeno pepper, seeded and minced, soy sauce, distilled white vinegar, vegetable oil, brown sugar, chopped fresh thyme, ground nutmeg, ground allspice, skinless, boneless chicken breast halves

peanut butter , heaping, nutella, egg, beaten, white sugar, brown sugar, vanilla, milk chocolate chips or 1/2 cup semi-sweet chocolate chips or 1/2 cup white chocolate chips, marshmallows

oil, garlic cloves, fine chopped, onions, medium, finely chopped, chili powder , 3oz, green peppers, fine chopped, jalapeno chile, celery, stalks fine chopped, beef, coarsely ground, salt, tomato paste , 6oz, oregano, tomatoes (1lb-13oz), garlic salt, tomato sauce , 1lb, pepper, coarsely ground, chile salsa , 7oz

ground beef or 1 lb ground chuck or 1 lb ground sirloin, paula deen house seasoning (see paula deen s house seasoning mix by mamie37), montreal brand steak seasoning (or to taste), red pepper flakes (or to taste), hungarian paprika (or to taste), a-1 steak sauce (or steak sauce of choice), worcestershire sauce, catsup, flour, cooked bacon, halved

oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white

cholesterol-free margarine, egg substitute, sugar substitute, like splenda, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, brown sugar twin, quick-cooking oatmeal, uncooked, cinnamon, pecans, chopped, all-purpose flour, light cholesterol-free margarine

butter flavor crisco, granulated sugar, brown sugar, eggs, all-purpose flour, salt, baking soda, quick-cooking oats, milk chocolate chips

pillsbury pizza dough, frozen corn (or more, if you prefer ), jimmy dean spicy sausage, contadina pizza sauce, fresh garlic, chopped, sliced mushrooms, cheese, preferred seasoning (we like emeril s essence )

absolut citron vodka, absolut mandarin vodka, triple sec, lime (wedge slice), grenadine, sprite, sour mix

white rice, cooked, white tuna in water, drained, frozen peas, thawed, vinegar (start with 1 tbsp)

butter, flour, brown sugar, granulated sugar, milk, cinnamon, nutmeg, salt, sliced peaches, fresh, canned, pie crust, sugar, flour, salt, butter

orange marmalade, dijon mustard, ground beef or 1 lb ground chuck or 1 lb ground sirloin, extra virgin olive oil, red pepper flakes (eyeball it), canned tomato, red onion, brown sugar, soy sauce, ramen noodle soup base (kikkoman memmi noodle soup base, contains msg), garlic powder (eyeball it), grated cotija cheese

peeled and cubed potatoes (1/2-in ch in size), peeled and cubed rutabagas (1/2-in ch in size), peeled and sliced carrots, sliced celery, onions (diced ), sirloin tipped roast, beef bouillon cubes, bay leaves, minced garlic, pepper, salt, rosemary (crushed ), head cabbage (cored and sliced into 1/2-inch by 1-inch pieces)

pecan halves, dry roasted salted peanut, crispix cereal, cheese nips, pretzel twists, bagel chips, broken into 1-inch pieces, butter, melted, brown sugar, minced fresh rosemary, smoked paprika, chili powder, worcestershire sauce, chopped fresh thyme, salt