166141 jamaican chef black soup Recipes

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

pam original no-stick cooking spray, frozen loose cut spinach leaves, chef boyardee beef ravioli, diced tomatoes, drained well, low fat cottage cheese, ground black pepper, shredded italian cheese blend

chef boyardee beefaroni, fire roasted diced tomatoes, drained, tomato sauce-no salt added, reduced sodium dark red kidney beans, drained, rinsed, rosarita premium whole pinto beans, drained, rinsed, gebhardt chili powder, ground cumin

pam original no-stick cooking spray, chef boyardee beefaroni, diced tomatoes, drained, tomato ketchup, chopped dill pickles, prepared yellow mustard, shredded reduced fat cheddar cheese, hamburger bun with sesame seeds, torn into small pieces

soup, olive oil, smoked ham, chopped, onions, chopped, garlic, minced, collard greens, chopped (about 8 cups), water, chicken broth, black eyed peas (15 oz.) do not drain, apple cider vinegar, tabasco sauce, salt and pepper to taste, cheddar dumplins, flour, masa harina (in the dry goods or mexican section at the store), yellow corn meal, baking powder, salt, cayenne, egg, milk , warmed but not scalding, shortening, melted, honey, cheddar, shredded, water, chicken broth

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

dried black beans, washed, chicken stock, diced smoked bacon, diced onions, diced carrots, diced celery, minced garlic, ground cumin, chili powder, cayenne pepper, salt, pepper, sour cream, chopped cilantro, lime juice, diced tomatoes

black beans, canned -- (2 cans, 15-oz each), diced tomatoes with green chiles -- juice included (1 can), frozen yellow corn -- thawed, jerk seasoning -- or more to taste, salt, freshly ground black pepper -- to taste, all-purpose flour, cornmeal, sugar, baking powder, light coconut milk, extra-virgin olive oil

callaloo or 1 lb spinach, fresh okra, water, salt beef, shin beef, water, coconut milk, crushed scallion, scotch bonnet pepper (whole ), black pepper

butter, chopped onion, fresh ginger, peeled and grated (about 1 oz), ripe avocados, peeled and mashed, fresh lime juice, chicken stock, black pepper, green onion, finely chopped, half-and-half, salt and freshly grated black pepper, sour cream, fresh lime juice, minced garlic, salt

butter, onion, finely chopped, fresh ginger, peeled and grated, avocados, peeled and mashed, fresh lime juice, chicken stock, black pepper, green onion, finely chopped, half-and-half, sour cream, fresh lime juice, garlic, minced, salt

tomatillo salsa, sour cream, black soup, dried black beans, water, white onion chopped, carrot chopped, bacon slices chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, chicken stock, chopped fresh cilantro, white soup, butter, red bell pepper cut into matchstick size pieces, yellow bell pepper cut into matchstick size pieces, green bell pepper cut into matchstick size pieces, white onion chopped, garlic cloves minced, all purpose flour, chicken stock, whole milk, whipping cream, sharp white cheddar cheese grated

dried white beans such as flageolet , cannellini, or white aztec, diced smoked bacon (preferably applewood-smoked), minced fresh serrano chilies, minced onion, brandy, salt (optional), pepper, cooked black beans, heated, chopped fresh cilantro

roasted red pepper, chopped, black olives, chopped, green olives, chopped, extra virgin olive oil, chopped parsley, anchovy fillets, chopped, dried oregano, lemon juice, lettuce, shredded, chopped tomatoes, sliced mortadella, sliced jerk sausage, provolone cheese, sliced thinly, tt pepper

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

chef boyardee pizza, pizza cheese, onion sliced, turkey pepperoni, fresh veggies or toppings

black-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated