Directions:
- Saute ground beef, onion and add garlic power until lightly browned, stirring to crumble meat. Stir in remaining ingredients, except tortillas and cheese. Alternating layer the mixture of meat and tortillas, beginning and ending with the meat mixture, in a large greased casserole dish. Sprinkle with cheese.
- Bake at 350 degrees for 35 minutes or until bubbly.
- Serve with crackers or cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.63 Kcal (1179 kJ) | ||
| Calories from fat | 126.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 84.45mg | 28% | |
| Sodium | 291.67mg | 12% | |
| Potassium | 333.37mg | 7% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 25.43g | 51% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 215.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 152.86 Kcal (640 kJ) | ||
| Calories from fat | 68.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 22% | |
|---|---|---|---|
| Cholesterol | 45.83mg | 28% | |
| Sodium | 158.31mg | 12% | |
| Potassium | 180.94mg | 7% | |
| Total Carbs | 2.7g | 2% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 13.8g | 51% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1mg | 10% | |
| Calcium | 116.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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