15 iron rice Recipes

rice, water, egg, chopped green onion, salt and pepper to taste

fresh lime juice, fresh lemon juice, fresh grapefruit juice, rice vinegar, olive oil, soy sauce, chili garlic sauce, honey, minced fresh ginger root, garlic salt, black pepper, ground cinnamon, flat iron steak

ginger soy dressing, soybean oil (often labeled vegetable oil ), rice vinegar, water, reduced-sodium soy sauce, fresh green onion, chopped, fresh ginger, minced, fresh garlic, minced, beef salad, baby salad greens, shredded carrots, frozen edamame (shelled), cooked according to package directions, tomatoes, halved, flat iron or flank steak, grilled and sliced

extra-virgin olive oil , 1 turn of the pan, butter, broken thin spaghetti or vermicelli pasta, almonds, enriched white rice, chicken stock, chopped flat-leaf parsley, flat iron steak , a tender but steaky, affordable cut of beef from the tip of the shoulder top blade, available from the butcher counter, salt, extra-virgin olive oil, for drizzling, flat-leaf parsley, shallot, coarsely chopped, capers, anchovies, worcestershire sauce , eyeball it, red wine vinegar, black pepper, beefsteak tomatoes, sliced

flat iron steaks, red peppers , julienne, green onions , julienne, boston bib lettuce leaf, olive oil, fresh mint leaves, kikkoman soy sauce, jalapeno pepper, minced, garlic, minced, kosher salt, black pepper, rice vinegar, brown sugar

pineapple, grilled and diced, red lentil, cooked, seasoned rice vinegar, red onions, finely chopped, chives, finely chopped, jalapenos, seeded & finely chopped, kosher salt, freshly cracked black pepper, balsamic vinegar, foie gras , medallions, arugula

beef round sirloin tip center steaks, cut 1 inch thick (flat iron) or 1 1/2 lbs beef shoulder top blade steaks (flat iron), teriyaki sauce, divided, fresh lime juice, red curry powder, dried rice noodles, sliced red bell pepper , strips, sliced fresh basil, sliced green onion , strips (3 x 1/8-inch strips), black pepper

shoulder top beef blade steak (flat iron) or 1 lb beef top round steak, cut 3/4 inch thick, dark sesame oil, minced fresh ginger, garlic cloves, minced, salt and pepper, to taste, beef broth, sliced green onion, rice wine vinegar, cooked fresh oriental-flavor instant ramen noodles, matchstick-style shredded carrot

beef shoulder top blade (flat iron) steaks or 1 beef top round steak, cut 3/4-inch thick, dark sesame oil, minced fresh ginger, garlic, minced, salt and freshly ground black pepper, ready-to-serve beef broth, sliced green onions, mirin , or rice wine vinegar, cooked fresh asian-style thin-cut noodles or unseasoned instant ramen noodles, matchstick-style shredded carrots

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

kiwi fruits, peeled and pureed, fresh lime juice, pineapple juice, honey, garlic, minced, light soy sauce, worcestershire sauce, salt, chopped fresh thyme, pepper, bay leaves, crumbled, flat iron steaks, cut 1 inch thick (12 lb), pineapple-plum chutney ( ), shiitake -and-sweet pepper fried rice ( -and-sweet pepper fried rice)

garlic clove, minced, orange-ginger sauce and glaze (such as iron chef), seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, canola oil, tuna steaks (about 1 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions

ginger root, grated, teriyaki sauce, flat iron steaks or tri tip steaks 1-inch thick, grill seasoning (recommended: montreal steak seasoning by mccormick ), vegetable oil, for drizzling plus 3 tbsp, sea scallops, toasted sesame seeds, chopped chives, salt and freshly ground black pepper, toasted sesame oil, napa cabbage chopped into 1 1/2-inch dice, red onion, quartered and thinly sliced, garlic, grated, seedless cucumber , cut into 1/4-inch sticks then 2 to 3-inch pieces, asian hot chili sauce or hot sauce, to your taste, rice wine vinegar, limes , zested and juiced, freshly chopped cilantro leaves