23931 inspired veggie zucchini burger Recipes

peanut oil, onion (purple ), zucchini, red bell pepper, eggs, ginger (ground ), cumin, soy sauce, teriyaki sauce, walnut pieces, brown rice (cooked )

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)

chopped onion, garlic clove, minced, shredded zucchini , yellow summer squash and carrots, egg, lightly beaten, soft whole wheat bread crumbs, light water-packed tuna, drained and flaked, salt, pepper, butter, hamburger buns, split, reduced-fat cheddar cheese, lettuce leaves, tomato

lean ground beef, zucchini, coarsely grated, chopped onion, dill weed, dry mustard, jalapeno, minced (for extra spunk, add a splash of jalapeno juice), salt & pepper, cheese , of choice (optional), hamburger buns, mustard, mayonnaise, onion, lettuce, tomato, bacon, bell pepper (etc.)

shredded zucchini, onion, finely chopped, dry bread crumbs, eggs, lightly beaten, salt, cayenne pepper, hard-cooked egg whites, chopped, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

mayonnaise, salsa, worcestershire sauce, pepper, olive oil, onion, finely diced, zucchini, finely diced, ground chuck or 1 1/4 lbs ground turkey, worcestershire sauce, salt, pepper, pita breads, warmed

zucchini, grated, potato, peeled and grated, carrot, grated, onion, grated, oregano, egg whites

zucchini, grated, raw potato, grated (peel if you wish), carrot, grated, grated onion, egg substitute, salt and pepper

zucchini, grated, uncooked potato, peeled and grated, carrot, grated, grated onion, egg substitute, pepper to taste, whole wheat bread, toasted, sliced red onion and lettuce leaves, optional

ground turkey, zucchini, shredded, cremini mushrooms, chopped, kosher salt, pepper, ketchup, dijon mustard, white onion, sliced into rounds, vegetable oil, sourdough english muffins, split, lettuce leaves

zucchini, onion, broccoli, spinach, black beans, corn kernels, cabbage, mushrooms, asparagus, olive oil

zucchini, sliced, fresh mushrooms, sliced (or so), green onion, sliced, eggs, beaten, salt and pepper, fat-free cottage cheese, tortillas

zucchini, roma tomatoes, sweet onion, baby spinach, fresh, marinara sauce, mozzarella cheese, parmesan cheese , real, oregano, garlic powder

zucchini, chopped into bite size pieces, red pepper, chopped, tomatoes, chopped, mushrooms, yellow squash, chopped, carrots, chopped into small pieces, onion, chopped, garlic cloves, minced, extra virgin olive oil, tomato paste, vegetable broth, brown sugar, egg, cottage cheese (may use ricotta), lasagna noodles, cooked and drained, mozzarella cheese, parmesan cheese, romano cheese

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce

lean ground beef (i use 93/7), egg, carrots , puree, zucchini , puree, fresh spinach, finely minced, ketchup, parmesan cheese, whole wheat bread crumbs, salt, pepper (to taste)

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated