134321 inspired greek infused white omelet Recipes

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

greek yogurt, white sugar, orange , juice of, orange blossom water, orange orange , zest of

olive oil, vidalia onions or 1 large sweet onion, chopped, red bell pepper, seeded and diced, tomatoes, ripe, peeled, seeded, and chopped or 1 (14 1/2 oz) can diced tomatoes, sun-dried tomato, cannellini beans or 3 cups white kidney beans, drained and rinsed, if canned, vegetable broth, salt, fresh ground pepper, pesto sauce , basil

white cranberry juice, citrus-infused vodka, sweetened lime juice, ice cube, lime, twist (to garnish ), cranberries , skewered onto a toothpick

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

butter, chopped red onion, chopped garlic, all-purpose flour, whole milk, cooked cavatappi pasta, chopped fresh herbs (equal parts rosemary, thyme and basil), infused white truffle oil, grated parmesan, japanese bread crumbs (panko), salt and freshly ground black pepper

cottage cheese, margarine, egg whites, lowfat milk, thyme, pepper, chopped green onion

farfalle pasta (bowties), greek yogurt, white wine vinegar, olive oil, red onion, chopped, sweet red pepper, diced, green olives, with pimento sliced, cucumber, peeled and cubed (remove seeds if juicy), fresh dill, finely chopped, kosher salt, pepper, freshly ground

cannellini or 2 (16 oz) cans white kidney beans, drained, farfalle pasta, fresh asparagus , ends snapped off and cut into 2-inch pieces, olive oil, shallots, minced, brown button mushrooms, sliced, yogurt , greek, dry white wine, vegetable bouillon , better than bouillon paste is best, vegetable stock, lemon , juice of, mustard powder, fresh parsley, trimmed and minced, sea salt (to taste), fresh ground black pepper

egg whites, dried oregano, butter, diced roma tomatoes, diced green onions, monterey jack cheese

white wine (pinot grigio or sauvignon blanc, something dry), apple juice, peach schnapps, citrus-infused vodka, splash lemon juice, artificial sweetener (i used splenda), navel orange, peaches, peeled (or can use frozen peaches), white grapes, halved, golden delicious apple, peeled, ice

dry white wine, orange (organic ), sugar, coriander seeds (optional)

sliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)

white bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)