33 individual cheese tomato Recipes
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extra virgin olive oil, sized red bell peppers, diced and22 Moreextra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g45 min, 24 ingredients
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Individual Cheese and Tomato Quicheegg substitute, nonfat) dry milk, black pepper and4 Moreegg substitute, nonfat) dry milk, black pepper, low-fat cheddar cheese, grated, sun-dried tomatoes, chopped, dried basil, paprika7 ingredients
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Individual Vegetable Burgerscarrot, grated, zucchini, grated and14 Morecarrot, grated, zucchini, grated, lentils, drained and rinsed, corn kernels, drained and rinsed, breadcrumbs, mayonnaise, chopped chives, egg, oil, bread roll, lettuce leaves, tomatoes, cheese, tomato chutney, salt , to taste, pepper , to taste25 min, 16 ingredients
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Individual Cheese and Pepperoni Pizzasa 1/4-oz p ck ge (2 1/2 tsp) ctive dry ye st, sugar and10 Morea 1/4-oz p ck ge (2 1/2 tsp) ctive dry ye st, sugar, lukewarm water, olive oil, unbleached all-purpose flour, salt, cornmeal for sprinkling the baking sheets, tomato sauce, whole-milk mozzarella, grated (about 2/3 cup), freshly grated parmesan for sprinkling the pizzas if desired, pepperoni, olive oil12 ingredients
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Individual Nacho Poucheswhite corn tortilla chips (you can you your favorite chip... and21 Morewhite corn tortilla chips (you can you your favorite chips, blue, white, traditional), cheddar cheese, grated (anything from mild to sharp cheddar, white cheddar, provolone, monterey or pepper jack cheese), ground beef, onion, chopped fine, scallions, diced fine (white and green ), chili powder, ground cumin, refried beans, tomato sauce, olive oil, salt, pepper, black beans, drained and rinsed, pinto beans, drained and rinsed, green chilies, salsa, chopped tomato, sour cream, guacamole (or avocado slices), shredded lettuce, sliced black olives, jalapeno30 min, 22 ingredients
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Individual Pizzas with Broccoli, Cheese, and Meat Saucechopped onion, garlic cloves, minced, tomato paste and9 Morechopped onion, garlic cloves, minced, tomato paste, salt, divided, black pepper, diced fresh tomatoes, broccoli florets, part-skim ricotta cheese, loosely packed basil leaves, grated fresh parmesan cheese, fresh lemon juice, italian cheese-flavored pizza crusts (such as boboli)13 ingredients
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Individual Cobb Salads (Mary Nolan)fresh lemon juice, avocado , cut into 1/3-inch slices and14 Morefresh lemon juice, avocado , cut into 1/3-inch slices, romaine lettuce , chopped into 1/2-inch thin shreds, blue cheese dressing , recipe follows, ears corn, shucked, cooked , and kernels cut off the cob (about 1 cup), tomato, seeded and finely diced, crumbled bacon (from about 4 pieces), crumbled blue cheese, special equipment : 4 by 3-inch ring mold or tin can with top and bottom removed, mayonnaise, buttermilk, lemon juice, salt, ground cumin, crumbled blue cheese, minced chives30 min, 16 ingredients
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Individual Walking Tacosground beef, taco seasoning mix, water and7 Moreground beef, taco seasoning mix, water, head lettuce, shredded, tomatoes, diced, mexican blend cheese, shredded, onions, diced, sour cream (more or less depending on how much you want to put on your taco), salsa (more or less depending on how much you want to put on your taco), nacho cheese flavor doritos (get the individual small bags of chips, not the 99 cent bags. it s called the go sack or 12 sack )30 min, 10 ingredients
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Individual Chicken Pizzasrefrigerated biscuits, uncooked, cornmeal and6 Morerefrigerated biscuits, uncooked, cornmeal, cream cheese with vegetables, frozen chopped broccoli, diced tomato, chunk chicken breast in water, dried oregano (optional), shredded mozzarella cheese20 min, 8 ingredients
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Individual Vegetable Lasagnasextra virgin olive oil, spanish onion, finely chopped and21 Moreextra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna sheet, fresh plain, canned white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, freshly grated, unsalted butter, halved, salt, fresh black pepper, extra virgin olive oil, onion, chopped, garlic cloves, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, bay leaves, unsalted butter (optional), salt & freshly ground black pepper16 min, 23 ingredients
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Individual Panzanella (Mediterranean Bread Salad)ciabatta (fresh or stale and toasted), tomatoes and13 Moreciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)35 min, 15 ingredients
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Individual Mini-Meat Loavesmeatloaf mixture (ground pork, beef and veal) and8 Moremeatloaf mixture (ground pork, beef and veal), breadcrumbs (3 slices bread in food processor), whole milk, egg, beaten, onion, minced, salt, pepper, bread , torn in halves, tomato sauce (optional) or shredded cheese (optional)1 hour 10 min, 9 ingredients
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Individual Seven Layer Dipsrefried beans, taco seasoning, guacamole and8 Morerefried beans, taco seasoning, guacamole, greek yogurt, plain, salsa, cheese, shredded, roma tomatoes, green onion, black olives, sliced, tortilla chips, plastic cups20 min, 11 ingredients
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Individual Flatbread Pizzasfresh spinach, balsamic vinegar and7 Morefresh spinach, balsamic vinegar, flatbread rounds (such as toufayan), garlic clove, halved, goat cheese with garlic and herbs, tomatoes, thinly sliced, chopped fresh basil, salt, freshly ground black pepper33 min, 9 ingredients
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Individual Shrimp Casserolesorzo, uncooked, unpeeled medium-size fresh shrimp and9 Moreorzo, uncooked, unpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, olive oil, minced garlic, peeled, seeded, and chopped tomato, dry white wine, shredded fresh basil, chopped fresh oregano, freshly ground pepper, crumbled feta cheese11 ingredients
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