55445 indian khatte chole sour chickpeas Recipes

chickpeas, canola oil, yellow onions, finely chopped, tomatoes, peeled and finely chopped, coriander, cumin, fenugreek seeds, cinnamon, spicy green chili, seeded and finely sliced, fresh ginger, grated, lemon , juice of, fresh cilantro, chopped

fresh ginger, finely grated, lemon juice, freshly squeezed, vegetable oil, onions, diced, jalapeno pepper, seeded and minced, tomatoes, diced and drained, cumin, coriander, turmeric, cardamom, salt, chickpeas, rinsed and drained, cauliflower floret (1 medium head, cored and trimmed ), cilantro, chopped, water, divided

chickpeas (not canned ), salt, chopped onions, garlic cloves, butter, chopped ginger (finely chopped or put in food processor), chopped tomatoes, skins removed (to be processed in 1/2 tomato portions at a time), green onion, chopped, tomato paste, potatoes, cut into chunks, chana masala (optional), dry crushed red pepper, garam masala (found in indian stores or ethnic food section), turmeric, water

chickpeas, green chili , slit, salt, water, onion, garlic, cm ginger, water, oil, cumin seed, coriander powder, chili powder, cumin powder, tomatoes, finely chopped, garam masala

simply potatoes diced potatoes with onion, garam masala, chickpeas, undrained, diced tomatoes with spicy red pepper, undrained (or with green chilis), chopped fresh cilantro

chickpeas, onion, chopped, tomato, chopped, green chili pepper, chopped, garlic cloves, chopped, gingerroot, chopped, bay leaves, red chili powder, turmeric powder, coriander powder, garam masala powder, olive oil, coriander leaves , for garnishing

chickpea flour , also called gram flour (5 1/2 oz), salt, bicarbonate of soda, rice flour (1 oz), fennel seed, cumin seed, green chilies, finely chopped, onions, sliced into half rings and seperated, fresh coriander , including the tender stalks, finely chopped (1/2 oz), water (7 oz), sunfloer oil or vegetable oil (for deep frying)

sour cream (low fat or non-fat ), lemon juice, freshly squeezed, lemon zest, chickpeas, drained, lemon juice, freshly squeezed, sesame seeds, toasted, garlic clove, minced, tuna, lightly drained and flaked, egg, carrot, grated, celery salt, paprika, pepper, olive oil, fresh parsley or 1 tbsp cilantro, chopped

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving

dry chickpeas, dry lentils, onion, diced very finely, diced green chilies, garam masala, olive oil, for frying

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

chickpeas rinsed and drained, red, and green medium diced bell pepper , quantity as you desire, white onion medium diced. quatity as you desire, dressing, tamarind juice ( available at indian grocers and gourmet food stores ), yoghurt

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice